Dan will be doing a Mt. Whitney hike, so in preparation, I did some research into local spots to hike. Here are some of my findings (oh, and a few non-hiking things as well).
I’ve found that it’s better to focus on the positive in life; you will be happier and healthier. The same is true for what you eat, how you exercise, and your body image; focusing on positive behaviors creates less stress because you focus on what you can do, rather than focusing on what you can’t do.