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Home » Balsamic Dressing Pasta Salad

Balsamic Dressing Pasta Salad

September 10, 2018 by Debi 6 Comments

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This Balsamic Dressing Pasta Salad is a classic easy to make pasta salad. It’s made with your favorite shape of small pasta, lots of veggies, chickpeas for protein, and balsamic dressing for great flavors in an easy to make pasta salad that’s perfect for summer dining, BBQs, and picnics.

The whole family will love this pasta salad, and because we use bottled dressing, there’s no need to measure and whisk a dressing together. It’s super quick and easy.

Balsamic Dressing Pasta Salad - no mayo, no sour cream, no cheese, easy to make and delicious!

We appreciate your support

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

This Balsamic Dressing Pasta Salad is a classic easy to make vegan pasta salad.

I made this pasta salad to take to a picnic at the park. And, because it was going to sit out at the park, not in a refrigerator, I wanted no mayo, no sour cream, no cheese, or dairy of any kind in my dish.

It’s a pasta salad that doesn’t have those culprits that can lead to food poisoning if left out too long. That’s not to say that you can leave this out indefinitely. Just that mayo and creamy foods do have a bad rep.

This is a great make ahead recipe

If you want to make this pasta salad in advance, the pasta does soak up some of the moisture, so give it a stir, and check it before serving to see if it needs a little more dressing.

Pasta salad will last for 3 to 5 days in the fridge. Make sure to cover it tightly with plastic wrap, or store it in a glass container with a tight-fitting lid.

Balsamic Dressing Pasta Salad - great picnic food

What pasta shape to use

I went with Rotini for my pasta for this pasta salad. I think it’s a fun shape that fairly easy to eat with just a fork. No cutting or twirling of the pasta needed. Bow ties or macaroni would also work well.

Remember, at the park or picnic, there isn’t much in the way of utensils or great sturdy places to set your plate down while you eat. So, easy to eat things win the day!

Recipe notes

One thing you may notice about this recipe (and quite a few of my recipes) is that I say to place the chopped red onion in the strainer, and pour the pasta cooking water over it.

I do this to slightly cook my red onion; it softens to just enough to take the harsh raw bite out of it, but it still retains the nice crunch.

I find that most of my guests like this mellower onion flavor as well.

Why do you say to cook the pasta until slightly underdone?

Soft overcooked pasta can fall apart when you toss it with dressing. And if you let your salad marinate for several hours, the pasta absorbs extra moisture and turns even more mushy.

So, keeping the pasta slightly underdone allows it to stay nice once mixed with dressing.

Balsamic Vinaigrette Dressing

Note: this section contains affiliate links

Because I wanted this recipe to be super easy to make, I suggest using bottled balsamic dressing. {affiliate link} This is the one I used for my pasta salad. It tastes great!

Any bottled balsamic dressing will work; use your favorite. Or whatever you can find at the store.

Mom’s salad dressing or Ginger Dressing would also be a fantastic fun dressing to try on this.

Or, make your own. Use this recipe for Italian Dressing and make it with balsamic vinegar.

Balsamic Dressing Pasta Salad - This is a great make ahead recipe

Balsamic Dressing Pasta Salad Recipe

This Balsamic Dressing Pasta Salad is a classic easy to make vegan pasta salad.

Balsamic Dressing Pasta Salad

Debi
This Balsamic Dressing Pasta Salad is a classic easy to make vegan pasta salad.
5 from 10 votes
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Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Course, Salad
Cuisine American
Servings 8 servings
Calories 292 kcal

Ingredients
  

  • 1 pound Pasta
  • ½ small Red Onion finely chopped
  • 1 red bell pepper chopped
  • 1 yellow bell pepper chopped
  • 1 can chickpeas drained and rinsed
  • 1 cup balsamic vinaigrette dressing
  • fresh oregano or basil for garnish

Instructions
 

  • Cook pasta in salted water until tender, but just slightly underdone. While pasta cooks, place chopped red onion in the bottom of a strainer. Once pasta has just finished cooking, pour the boiling water over the onion through the strainer, and strain the cooked pasta. Rinse the pasta with cold water, and drain completely. Place the drained pasta and onion in a large bowl and allow to cool.
  • Add all remaining ingredients to the pasta mixture, and gently toss to combine. Garnish with fresh oregano or basil as desired.

Nutrition

Calories: 292kcalCarbohydrates: 48gProtein: 7gFat: 7gSaturated Fat: 1gSodium: 296mgPotassium: 224mgFiber: 2gSugar: 5gVitamin A: 505IUVitamin C: 46.9mgCalcium: 19mgIron: 1mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword balsamic, pasta
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Filed Under: Budget, Lunch, Main Dish, Pasta, Salads, Side Dishes, Summer recipes, Vegan, Weeknight meals Tagged With: Cooking, dinner, Food, Meatless Monday, onions, pasta, picnic, recipe, red onion, red pepper, salad, tailgating, vegan, vegetarian

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

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Reader Interactions

Comments

  1. Dan from Platter Talk

    September 10, 2018 at 4:20 pm

    5 stars
    I wish I had been at that picnic! Wow!! This looks just perfect for summer and I’m loving the balsamic in this!

  2. Michaela Kenkel

    September 11, 2018 at 8:20 am

    5 stars
    Pasta salad is pure comfort food!! I love the balsamic dressing on yours!! Can’t wait to try it!

  3. Amy Roller

    September 26, 2022 at 1:57 pm

    5 stars
    Absolutely delicious

  4. Autumn

    September 26, 2022 at 1:57 pm

    5 stars
    Best pasta salad I’ve ever made! I love this recipe

  5. Yanny

    September 26, 2022 at 1:58 pm

    5 stars
    it turned out perfect!

  6. Lisa B.

    September 26, 2022 at 1:58 pm

    5 stars
    just perfect! I love the combination of spices and using the balsamic vinegar as opposed to the red wine vinegar made it just right.

5 from 10 votes (4 ratings without comment)

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Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

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