In a 12-inch cast-iron skillet, or other heavy-bottomed skillet, heat olive oil over medium-high heat until hot. Add yellow pepper and carrots and cook 2 minutes, stirring occasionally. Add tofu, and cook 4 minutes.
Add rice, edamame, and teriyaki, and cook 2 to 3 minutes longer or until rice is heated through, stirring occasionally. Garnish with green onions.
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