Roasted Jalapeño and Avocado Hummus is a deliciously creamy and healthy hummus with a little kick of roasted jalapeno served with Boulder Canyon chips Roasted Jalapeno Rice Bran Oil Kettle Cooked Potato Chips
5 from 10 votes
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Roasted Jalapeño and Avocado Hummus

Roasted Jalapeño and Avocado Hummus is a deliciously creamy and healthy hummus with a little kick of roasted jalapeno.
Course Appetizer
Cuisine American
Keyword hummus, jalapeno
Prep Time 10 minutes
Cook Time 16 minutes
resting time 10 minutes
Total Time 21 minutes
Servings 6 servings
Calories 269 kcal
Author Debi

Ingredients

  • 3 whole jalapeños
  • 15 ounces garbanzo beans drained, reserve liquid
  • ½ avocado
  • ½ cup tahini
  • ½ lemon juiced
  • 4 cloves garlic peeled
  • 1 teaspoon sea salt
  • 1 handful fresh cilantro
  • smoked paprika
  • olive oil optional garnish

Instructions

  1. Place whole jalapeños on a baking sheet, and roast for 16-20 minutes, flipping jalapeños halfway through cooking, until jalapenos are browned and blistered looking.
  2. Place hot roasted jalapeños in a glass bowl, and cover tightly with aluminum foil to steam for a 10 minutes. Carefully peel away skin and remove seeds and membranes of jalapenos.
  3. Combine roasted peeled jalapenos, drained garbanzo beans, ¼ cup reserved liquid from beans, avocado, tahini, lemon juice, garlic, and salt in the bowl of a food processor.
  4. Cover and blend until smooth and creamy, scraping down sides as necessary.
  5. Add in the handful of cilantro, and pulse to evenly distribute flecks of cilantro throughout the hummus.
  6. Garnish with smoked paprika and olive oil, if desired.
  7. Serve Boulder Canyon Roasted Jalapeno Rice Bran Oil Kettle Cooked Potato Chips, or any of their other delicious chips.
  8. Leftovers keep in the fridge, tightly covered for up to 1 week.

Recipe Notes

Servings may vary depending on how much you eat at one time

Nutrition Facts
Roasted Jalapeño and Avocado Hummus
Amount Per Serving
Calories 269 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Sodium 402mg17%
Potassium 422mg12%
Carbohydrates 27g9%
Fiber 7g29%
Sugar 4g4%
Protein 10g20%
Vitamin A 145IU3%
Vitamin C 18.9mg23%
Calcium 71mg7%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.