Caramelized Banana and Yogurt Parfaits This is an impressive and fun brunch dish. Very springy, with these fresh berries and the sticky sweet and delicious caramelized banana.
5 from 3 votes

Caramelized Bananas

The bananas caramelize in just a couple minutes, and are super impressive. With a sweet caramel sauce, your guests will ask you for this recipe! Use the servings slider to easily adjust the ingredient amounts.
Course Breakfast, Dessert
Cuisine American
Keyword bananas, caramelized
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 2 servings
Calories 197 kcal
Author Debi


  • 2 bananas
  • 4 tablespoons granulated sugar
  • cooking spray


  1. Slice bananas into thick coins.
  2. Pour sugar onto a plate. Roll the banana slices in sugar, until completely coated.
  3. Spray a medium size nonstick pan, and heat over medium-high heat.
  4. Add bananas and sugar.
  5. Cook the banana slices until golden brown, about 4-5 minutes. Lift the bananas with a spatula or fork to check for doneness.
  6. Using the spatula or fork, carefully flip the bananas over to brown the other side, about one minute.
  7. The bananas can burn easily, so keep a close eye on them while they caramelize.
  8. Pour the caramelized bananas and sugar syrup right onto the yogurt.
Nutrition Facts
Caramelized Bananas
Amount Per Serving
Calories 197
% Daily Value*
Sodium 1mg0%
Potassium 422mg12%
Carbohydrates 50g17%
Fiber 3g13%
Sugar 38g42%
Protein 1g2%
Vitamin A 75IU2%
Vitamin C 10.2mg12%
Calcium 6mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.