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5
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Honey Lemon Breakfast Yogurt
Honey Lemon Breakfast Yogurt is filled with superfoods, loaded with tart lemon juice and bright fresh flavors. It's a perfect immunity boosting start to your day, that’s totally delicious!
Course
Breakfast, Snack
Cuisine
American
Keyword
honey, lemon, yogurt
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
281
kcal
Author
Debi
Ingredients
2
tablespoons
old-fashioned rolled oatmeal
2
tablespoons
wheat germ
2
teaspoons
flaxseed meal
4
teaspoons
toasted pecans or walnuts
2
teaspoons
honey
8
tablespoons
plain or vanilla yogurt
2
tablespoons
fresh lemon juice
Instructions
Mix all ingredients together and eat for breakfast.
Notes
Serve with a piece of fruit and some scrambled egg whites for a great full breakfast
Nutrition
Calories:
281
kcal
|
Carbohydrates:
33
g
|
Protein:
11
g
|
Fat:
14
g
|
Saturated Fat:
4
g
|
Cholesterol:
21
mg
|
Sodium:
78
mg
|
Potassium:
381
mg
|
Fiber:
4
g
|
Sugar:
20
g
|
Vitamin A:
158
IU
|
Vitamin C:
12
mg
|
Calcium:
204
mg
|
Iron:
1
mg