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5
from 1 vote
Easy Lentil Tacos with Smashed Avocado
Course
Main Course
Cuisine
Mexican
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
31
kcal
Author
Debi
Ingredients
1
15 ounce can cooked lentils (about 2 cups)
½
cup
meatless crumbles
2/3
cup
salsa
½
tablespoon
chili powder
1
teaspoon
dried oregano
1/8
teaspoon
cayenne pepper
Instructions
Place lentils, crumbles, salsa, chili powder, oregano, and cayenne pepper in a saucepan, and heat over medium-high heat, about 5 minutes or until hot.
Serve in tortillas, with smashed avocado, shredded lettuce, and toppings of your choice.
Nutrition
Calories:
31
kcal
|
Carbohydrates:
4
g
|
Protein:
2
g
|
Sodium:
365
mg
|
Potassium:
162
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
530
IU
|
Vitamin C:
0.8
mg
|
Calcium:
24
mg
|
Iron:
1.1
mg