There is a lot of misinformation about carrageenan floating around. I want to talk about some truths with some sound science. #foodsciencematters #Pmedia #ad Science in food is important and right now there is a focus on the ingredient carrageenan. As a result of fear mongering, there is a lot of misinformation around carrageenan on the web – despite the fact it has been declared safe by all governing bodies. Did you know that carrageenan comes from seaweed, an algae? And that you can make it in your own kitchen! Find out more about it.
Eating anti-inflammatory foods can help with arthritis or with healing a leg injury. Kale is a great anti-inflammatory food, and it’s delish!