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Life Currents

Celebrating a love of food with tasty recipes

Latest Posts

Life Currents is all about great food and lifestyle recipes. My main focus is tried and true family recipes that are budget-friendly with a highlight on comfort food, vegetarian, main dish, appetizers, air fryer recipes, soups, and desserts that you will want to make over and over.

a collage of game day foods.

Tailgating Snacks Month 2026

square crop of a latte with cold foam on a wooden tray with a dish of black sesame powder.

Iced Black Sesame Latte

square crop looking down into a big bowl of chili topped with cheddar cheese and red onions.

Crock Pot Vegetarian Chili

square crop of pizza puffs on a white tray in front of football props.

Cottage Cheese Pizza Puffs   

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jill

About Life Currents

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do.

Learn more about me →

halloween recipes

Halloween is my favorite holiday, so I have tons of fun recipes for you. Keep an eye on the latest recipes as well, because I’ll be coming out with more fun new Halloween recipes this month!

4 pretzel rods that have been dipped in chocolate on a white plate.

Wizard Wands chocolate peanut butter pretzel rods

square crop of a witches' broom cookie leaning on a small pumpkin with plastic spiders around.

Witches Brooms Recipe

square crop of spider cookies on a pewter plate with a decorative pumpkin next to them.

Tarantula Cookies

square crop of egg bites baked into a skull shape.

Skull Egg Bites

see more Halloween recipes →

fall recipes

Fall is my favorite season, with all those cozy flavors, baking, and snuggling up under a warm blanket. I’ve got so many great fall recipes to choose from.

a collage of game day foods.

Tailgating Snacks Month 2026

square crop of pizza puffs on a white tray in front of football props.

Cottage Cheese Pizza Puffs   

two bowls of mac & cheese in front of the casserole dish.

One Dish Oven Baked Mac and Cheese (No-Boil)

square crop of several pinwheel appetizers filled with cream cheese and salmon, and there's fresh parsley in the upper right.

Smoked Salmon Pinwheels 

see more fall recipes →

Recipes by season

  • Spring
  • Summer
  • Fall
  • Winter

my top picks

square crop of muffins cooling on a wire rack with a blackberry next to the rack.

Blackberry Muffins

square crop of two tuna cakes on a plate with herbs and fresh greens.

Tuna Cakes

two blackberry scones stacked on parchment paper.

Blackberry Cream Scones

Homemade Granola Recipe served plain in a white bowl with a spoon on the right side

Homemade Granola

game day recipes

Now that football’s back, you know I have some great recipes for you! If you love the game, or just the nibbles, there’s something for everyone.

a collage of game day foods.

Tailgating Snacks Month 2026

square crop of pizza puffs on a white tray in front of football props.

Cottage Cheese Pizza Puffs   

square crop of dipping a pita chip into hummus.

French Onion Hummus

square crop looking down onto a cheese pizza.

Greek Yogurt Pizza Dough

see more game day recipes →

bread recipes

Is there anything as good as a home baked fresh loaf of bread? I have all kinds of bread recipes for you, from sweet to savory, and quick breads to yeasted breads.

square crop of a loaf of seed bread with some slices in front and a small dish of butter.

Everything Seed Bread

square crop of bagels covered with baked on cheddar cheese and bacon pieces.

Loaded Stuffed Bagels

square crop of a sliced loaf of bread on a cutting board with a bread knife to the right.

Cottage Cheese Dill Bread

square crop of biscuits piled up on a piece of parchment paper.

Chocolate Chip Biscuits

see more bread recipes →

Most-loved recipes

These are the reader favorites! The ones that you guys keep coming back for, as voted on by your visits to the page and your comments (here on the blog and on social media) after trying the recipe.

square crop looking down into a baking dish filled with pepper jelly topped cheese dip with crackers on the right.

Pepper Jelly Cheese Dip

square crop of a bowl of soup being served with a ladle.

Caramelized Onion Roasted Garlic Bisque

looking into the dish of creamy pot pie filling topped with puff pastry and there's a serving spoon.

Vegetarian Pot Pie

a blue ceramic cup filled with a milk drink and two cinnamon sticks in the lower right.

Cinnamon Sore Throat Tea

breakfast recipes

Breakfast is the most important meal of the day. But it doesn’t have to be boring! Here are some great breakfast and brunch ideas for you!

square crop of a serving of rhubarb dessert with vanilla ice cream and a fork in front of it.

Easy Rhubarb Bread Pudding

square crop looking down into a white mug filled with mug cake.

Protein Mug Cake

a slow cooker filled with granola and a spoon in the upper area.

Slow Cooker Granola

square crop of a slice of quiche on a plate with a salad.

Broccoli Leek Crustless Quiche

see more breakfast recipes →

slow cooker/crock pot recipes

What’s your favorite small kitchen appliance? The slow cooker is definitely one of my favorites! You’ll find lots of vegetarian recipes here, but also some chicken and beef ideas.

square crop looking down into a big bowl of chili topped with cheddar cheese and red onions.

Crock Pot Vegetarian Chili

square crop of a bowl of salad with lentils, tomatoes, avocado, and chips, a fork on the right.

Slow Cooker Lentil Taco Recipe

square crop of chili cheese dip with chips in front of a football shaped slow cooker.

Touchdown Chili Cheese Dip

square crop of a brown bowl filled with cooked farro and mushrooms, a spoon to the left with a small bowl of grated Parmesan cheese.

Slow Cooker Mushroom Farro

see more slow cooker recipes →

Recipes by method

  • Air Fryer
  • Grilling
  • Pressure Cooker
  • Slow Cooker/Crock Pot

gluten free recipes

Most of my gluten free recipes are naturally gluten free, like a nice piece of roasted fish or a nice cheesy spread. I don’t use gluten substitutes very often.

square crop of a white bowl with green soup in it.

Zucchini Basil Soup

square crop of salad made with wild rice in a white bowl with a wooden spoon, lemons and celery behind the bowl.

Wild Rice Salad

square crop of salad made with arugula white beans and frico (fried cheese) on a white plate with a fork.

White Bean Arugula Salad with Frico

square crop of a bowl of ricotta topped with tomatoes, oil, and basil.

Whipped Basil Ricotta Dip

see more gluten-free recipes →

Recipes by Diet

  • Vegan
  • Healthy
  • Gluten-Free
  • Dairy-Free

soups & stews recipes

A nice bowl of soup is like a warm hug. And soup can be so healthy and filled with veggies.

square crop looking down into a big bowl of chili topped with cheddar cheese and red onions.

Crock Pot Vegetarian Chili

square crop looking down into a bowl of soup with a spoon on the right.

Pasta e Ceci

square crop of a cup of noodle soup with a spoonful being taken out and a chunk of bread in the upper right.

Creamy Noodle Soup

square crop of two bowls of soup, the one in front has a spoon in it.

Tahini Wild Rice Soup

see more soups & stews recipes →

gifts recipes

Nothing says, “I love you” like a handmade gift. And something from your kitchen is even more special. Whether it’s a birthday, or you’re planning for holiday gift giving, there’s something here for everyone on your list.

square crop of a measuring spoon filled with dried crushed mint.

Dried Mint Tea

square crop of a grey bowl filled with dried mint and a silver spoon to the right.

How to Dry Fresh Mint

square crop pouring simple syrup into an iced latte.

Earl Grey Simple Syrup

square crop of small glass jars filled with dried lavender sage tea blend.

Sage Lavender Tea

see more gifts recipes →

salad recipes

Just because summer’s coming to an end doesn’t mean you have to give up on salads. They’re great year round. And, well it’s super hot where I live right now as I type this, so I don’t want to cook at all!

square crop of a bowl with lentils, cottage cheese, and tomatoes in it.

Roasted Cherry Tomato Lentil Bowls with Herbed Cottage Cheese

square crop of a white bowl filled with sliced cucumbers in sesame dressing.

Spicy Asian Cucumber Salad

square crop looking down into bowls of salad with some of the salad makings around them.

Lentil Blueberry Salad with Pistachios

square crop of a healthy Asian tuna bowl with chopsticks on the right.

Asian Tuna Bowl

see more salad recipes →

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This month’s featured recipes: Jubilee Jumbles Cookies, Meatless “Meat” Sauce, Skillet Buttermilk Biscuits, and Rice Pudding.

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