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Life Currents

Celebrating a love of food with tasty recipes

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Life Currents is all about great food and lifestyle recipes. My main focus is tried and true family recipes that are budget-friendly with a highlight on comfort food, vegetarian, main dish, appetizers, air fryer recipes, soups, and desserts that you will want to make over and over.

square crop of a blue bowl filled with pink strawberry cream cheese and some fresh strawberries.

Strawberry Almond Cream Cheese

square crop of the Viral Cottage Cheese Sweet Potato Bowls but made vegetarian with lentils.

Cottage Cheese Sweet Potato Bowls

square crop of a white bowl filled with bean and vegetable salad.

Kidney Bean Salad

square crop looking down into a bowl of orzo and vegetables with a spoon in it.

Orzo Risotto with Roasted Vegetables

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Popular Recipes

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jill

About Life Currents

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do.

Learn more about me →

summer recipes

The weather’s getting warmer. You want lighter, healthier meals. I’ve got them for you!

looking down into a bowl with two scoops of vanilla ice cream with raspberry swirl.

Baseball Nut

small jars with ketchup in them.

Homemade Classic Tomato Ketchup

a jar of homemade pickle relish.

Sweet Pickle Relish

square crop of a bowl of chocolate ice cream with a spoon in it.

Chocolate Truffle Ice Cream

see more summer recipes →

budget recipes

Being on a tight-budget doesn’t mean you have to skimp on taste or nutrition! Check out my recipes on a budget!

square crop of a plate piled high with caramel fudge.

2 Ingredient Caramel Fudge

2 Ingredient Coconut Macaroons And, these are gluten-free. Count me in!

2 Ingredient Coconut Macaroons

an everything bagel cut open with a cream cheese covered knife to the left.

3 Ingredient Bagels

two halves of an acorn squash stuffed with roasted grapes and persimmons on a wooden cutting board with rosemary sprigs around them.

Acorn Squash with Grapes and Persimmons

see more budget recipes →

dessert recipes

How about ending the meal with something sweet and comforting? Something delicious. Here’s my listing of desserts from tart lemon desserts to rich chocolate desserts, I have something for everyone.

square crop of a blue bowl filled with pink strawberry cream cheese and some fresh strawberries.

Strawberry Almond Cream Cheese

square crop looking down on some cookies on a wire tray.

Baklava Thumbprint Cookies

A collage of pistachio recipes with the title Great Pistachio Recipes in the middle.

Great Pistachio Recipes to love

cookie dough in a bowl with a spatula.

Edible Cookie Dough

see more dessert recipes →

vegetarian recipes

Looking to leave out some of the meat from your diet. These vegetarian recipes are just the thing. Whether you’re new to vegetarianism or have been eating this way for years, I have something for everyone. And even meat eaters won’t miss the meat!

square crop of the Viral Cottage Cheese Sweet Potato Bowls but made vegetarian with lentils.

Cottage Cheese Sweet Potato Bowls

square crop of a white bowl filled with bean and vegetable salad.

Kidney Bean Salad

square crop looking down into a bowl of orzo and vegetables with a spoon in it.

Orzo Risotto with Roasted Vegetables

looking down on a white plate filled with colorful roasted veggies and a fork in the middle.

Air Fryer Ratatouille Gnocchi

see more vegetarian recipes →

breakfast recipes

Start the day off right with a great breakfast. Whether you’re looking for healthy or indulgent, I got you covered!

square crop of a blue bowl filled with pink strawberry cream cheese and some fresh strawberries.

Strawberry Almond Cream Cheese

a collage of 4 images of breakfast items that do not contain eggs.

Egg Free Breakfasts

a glass of tea latte on a wooden plate with ceramic dishes behind it.

Hojicha Latte

square crop of a white mug with tea in it, mint sprigs and lemon slices around.

Ginger Tea

see more breakfast recipes →

my top picks

square crop of a brown bowl filled with potato soup and a spoon to the left of the bowl.

Garlic Potato Soup

Parmesan halibut on a plate next to roasted potatoes and broccoli and a fork.

Parmesan Baked Halibut

Orange Basil Cream Sauce – fresh and summery to remind you that spring is close, and summer isn’t far away

Orange Basil Cream Sauce

Cranberry Pecan Tuna Salad - try a new twist on the traditional tuna salad Recipe - you'll love this easy to make fresh fruity take on tuna salad

Cranberry Pecan Tuna Salad

pasta recipes

Pasta is the classic delicious dinner. These pasta recipes will leave you happy and with time in your day to do other things besides just cooking dinner. You’ll find quick, easy, and delicious recipes along with some that might take a little longer, like a lasagna.

square crop looking down into a bowl of orzo and vegetables with a spoon in it.

Orzo Risotto with Roasted Vegetables

square crop of a bowl of noodle soup with lots of toppings.

Sopa de Fideo

square crop of Spinach Sun Dried Tomato Orzo Bake on a serving plate with a spoon.

Spinach Sun Dried Tomato Orzo Bake

square crop of pasta in a green sauce with a fork twirling the pasta.

Creamy Poblano Spaghetti (Espagueti Verde)

see more pasta recipes →

appetizer recipes

Appetizers are great for any meal. They make it fun. And, you can serve several small plates of appetizers to make the full meal. Check out all my appetizers, snacks, and game day grub!

square crop of a bowl of cheese dip topped with meat and veggies.

Vegan Nacho Cheese Dip

square crop of two tuna cakes on a plate with herbs and fresh greens.

Tuna Cakes

square crop of tomato salsa in a bowl garnished with cilantro and served with chips.

Traditional Salsa Recipe

a puff pastry tart with different colored tomatoes on it.

Tomato Ricotta Tart

see more appetizer recipes →

sauces, condiments, & preserves recipes

I think that a great sauce can make the meal! Turn it from hum-drum to WOW! So I’ve worked hard on creating some wonderful sauces for you! From sweet ones to savory ones, they’re all here!

square crop of two bowls of salad with ginger dressing.

Ginger Dressing

square crop looking into a bowl filled with pesto sauce garnished with cilantro.

Cilantro Pesto

a glass jar with seasoning mix in it with a spoon in the background.

Everything but the Bagel Seasoning

square crop of a bowl of salsa with a tortilla chip in it.

Salsa Negra

see more sauce recipes →

Weeknight meals recipes

Don’t know what to make for dinner tonight? Check out these great recipes!

Square crop of 4 Layer Stuffed Avocados on a white plate with a lime wedge

4 Layer Stuffed Avocados

close up of Air Fryer Chili-Lime Cod Fish Tacos

Air Fryer Chili-Lime Cod

square crop of a piece of salmon with chimichurri sauce on top next to cooked asparagus.

Air Fryer Chimichurri Salmon

Air Fryer Coconut Shrimp with red dipping sauce on a white background with wooden chopsticks

Air Fryer Coconut Shrimp

see more weeknight meals recipes →

Seafood recipes

Seafood is really quick and easy to make at home. It’s good for you, and it can be really versatile. Check out my delicious recipes!

square crop looking down into a chimichurri bowl with veggies, cheese, salmon and a fork to the left.

Chimichurri Bowls

square crop of teriyaki salmon on rice and cabbage slaw.

Teriyaki Salmon Bowl

square crop of guacamole shrimp in Chinese soup spoons appetizer.

Guacamole Shrimp Appetizer Recipe

square crop of grilled shrimp on a white plate.

Spicy Grilled Shrimp

See more seafood recipes →

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This month’s featured recipes: Bourbon Banana Bread, Crescent Roll Chicken Squares, Pecan Pie Muffins, and Flourless Chocolate Cookies.

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