• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • About
  • Browse Recipes
  • Resources
  • subscribe
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Life Currents
Home » Mexican Street Corn Soup

Mexican Street Corn Soup

November 9, 2026 by Debi 1 Comment

  • Share
Jump to Recipe Add us a Google trusted source

This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission.

This Mexican Street Corn Soup is a creamy, comforting way to enjoy elote flavors or Mexican street corn in a bowl. It’s a satisfying vegetarian soup for lunch or dinner, especially when you want something a little different from the usual corn chowder.

This zesty Vegetarian Mexican Street Corn Soup with White Beans is so good! A little tangy, a little creamy, great comfort food, with those elote flavors you’ve come to love. And, bonus points, it’s really easy to make, especially with a bag of frozen fire roasted corn as your starting point.

a brown bowl filled with corn soup garnished with cilantro and cheese, and a spoon in the soup.

We appreciate you

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

Creamy Mexican street corn soup with white beans, queso fresco, cilantro, and lime.

How to make

The full Elote Soup with White Beans recipe with ingredients and instructions if in the printable recipe card below. I have tips, tricks, and serving suggestions for you in the post.

Ingredients

Let’s take a quick look at some of the ingredients.

This creamy Mexican street corn soup is flexible, so you can make it with whatever corn you have available. Fire-roasted corn adds smoky flavor that fits the street-corn theme, but plain frozen, or fresh corn works well, too. Use about 2–3 ears of fresh corn to get 12 ounces of kernels. For extra smoky flavor, char the corn on the grill before cutting off the kernels, or char fresh, frozen, or canned corn in a large cast-iron skillet.

The cannellini beans make this creamy elote corn soup more substantial than a traditional street corn soup.

Tajín, pronounced tah-HEEN (or tuh-heen), is a tangy, mildly spicy powder made from a blend of mild chili peppers (such as chiles de árbol, guajillo, and pasilla), sea salt, and dehydrated lime. It’s made by Empresas Tajín in Mexico, and they offer several product varieties (such as Clásico, Low Sodium, Habanero, and Twist). Other brands make similar chili-lime seasoning blends, such as Trader Joe’s (Chile Lime Seasoning), Lawry’s, and Trechas. If you can’t find Tajín, another chili-lime seasoning blend will work, though it may change the flavor of the soup a bit. Sodium levels also vary between brands.

Spice adjustment: Tajín and chili powder contribute to the flavor and can contribute to the heat or spiciness. Adjust them for a milder soup, if desired.

Dairy tip: Full-fat sour cream is preferable to low-fat sour cream for a creamier texture and better stability.

ingredients on left and cooking onions on right.

Tips for making

The cannellini beans will remain mostly whole, so this will be a brothy, creamy soup rather than a thick, blended chowder. If you want a thicker texture, mash some beans against the side of the pot or blend a small portion of the soup before adding the sour cream.

cooking corn on left and added broth on right.

Sour cream can separate when heated too aggressively. Lower the heat before adding the dairy and cheese, stir gently, and avoid boiling.

Queso fresco gives the soup a mild, creamy finish, while cotija is generally saltier and firmer than queso fresco.

added sour cream on left and the finished soup in a pot on right.

Want it spicier? Add in a chopped seeded serrano chile or jalapeno pepper with the onions. Add in some hot sauce or cayenne pepper at the end of cooking.  

Taste before adding extra salt; Tajín, broth, and cheese can be salty.

Garnish each bowl with additional queso fresco or cotija, lime wedges, and cilantro to balance the richness.

Serving suggestions

Toppings: Extra queso fresco, cotija, fresh cilantro, lime wedges, sliced jalapeño, avocado, or a sprinkle of Tajín.

Bread: Serve with warm tortillas, crusty bread, bolillo rolls, or cornbread for dipping.

Fresh sides: Pair with an avocado pasta salad, a simple tomato salad, or sliced avocado with lime.

Something crunchy: Add tortilla strips, crushed tortilla chips, or toasted pepitas for texture.

Storage and reheating

Make-ahead and meal prep tip: Chop the onion and garlic and measure the seasonings ahead. You can also prepare the corn-and-bean broth base in advance and add the dairy near serving time. Gently when reheat for serving.

Store cooled leftovers in an airtight container in the fridge for 3–4 days.

Freezing isn’t ideal because sour cream can separate and become grainy when thawed. For best results, freeze the soup base before adding the sour cream, queso fresco, lime, and cilantro. Thaw overnight in the refrigerator, reheat gently, and finish with the dairy and fresh ingredients.

Reheating: Warm on the stovetop over low to medium-low heat, stirring frequently. Avoid boiling. If the soup thickens after chilling, stir in a little vegetable broth when reheating.

a ladle pulling up some soup out of the pot.
Want some?

Frequently asked questions

Can I use regular frozen corn instead of fire-roasted corn?

Yes, regular frozen corn or fresh corn works well in this Creamy Mexican Street Corn Soup. Fire-roasted corn adds a smoky flavor, but the other options still make a flavorful soup.

Can I make Mexican street corn soup ahead of time?

Yes, for the best texture, prepare the soup through the broth-and-bean simmer, then refrigerate it. When you’re ready to serve, reheat gently and stir in the sour cream, queso fresco, lime juice, and cilantro. You can also make the complete soup ahead, but reheat it slowly without boiling.

Is Mexican street corn soup vegetarian?

This Creamy Corn and Cannellini Bean Soup version is vegetarian when made with vegetable broth and vegetarian-friendly cheese. Traditional queso fresco and cotija are often made with animal-derived rennet, so check the cheese label if strict vegetarian ingredients are important to you. Use a vegetarian-certified alternative if needed.

close up on a mug full of creamy soup garnished with chopped cilantro and queso fresco.

More vegetarian soup recipes

You’re going to love my Southwestern corn chowder, black bean enchilada soup, and rice cooker tortilla soup. And I have lots of Mexican-inspired vegetarian dinners. Check out my Red chile enchiladas, Espagueti Verde, and black bean and sweet potato casserole.

I’m a big fan of street corn, making the classic street corn salad, Mexican Street Corn Pizza, and Shrimp and Mexican Street Corn Bowl.

Let’s keep in touch

If you like seeing my recipes subscribe via email in the upper right.
Or, connect with me on your favorite social media channel for recipes, photos, & much more:
Pinterest, Facebook, Instagram, YouTube and Twitter!
And find my shop on Amazon for recommendations on cool tools

If you try this recipe,
please come back & leave a comment below letting us know how it goes.
Share a picture & tag @lifecurrents on Instagram.
Or you can upload a “tried it” photo (I would love to see)
via the pin.

a bowl of : Creamy Mexican street corn soup with white beans garnished with cilantro and cheese.
Don’t forget to pin this recipe!

Recipe

looking down into a brown bowl filled with Creamy Mexican street corn soup with white beans, queso fresco, cilantro, and lime.

Mexican Street Corn Soup

Debi
Vegetarian Mexican Street Corn Soup with White Beans: Fire-roasted corn, white beans, lime, cilantro, and queso fresco give it plenty of flavor, while Tajín and cumin add a little warmth.
5 from 1 vote
Print Recipe Pin Recipe Rate this Recipe
Prevent your screen from going to sleep.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Course, Soup
Cuisine American, Mexican
Servings 6 servings
Calories 378 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 1 medium red onion chopped
  • 3 cloves garlic minced or pressed
  • 12 ounces fire-roasted frozen corn plain frozen corn, or fresh corn
  • 15 ounces cannellini beans drained and rinsed
  • 1 tablespoon Tajín seasoning
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon coarse ground black pepper
  • 4 cups low sodium vegetable broth
  • 2 cups full fat sour cream
  • 5 ounces queso fresco cotija cheese, crumbled
  • juice of one lime
  • ¼ cup chopped fresh cilantro

for garnish

  • crumbled queso fresco or cotija cheese
  • lime wedges
  • chopped cilantro

Instructions
 

  • Heat the olive oil in a large pot over medium-high heat. Add the chopped red onion and cook until softened and beginning to brown, about 10 minutes. Stir in the minced garlic and cook for 30 seconds, until fragrant.
    1 tablespoon olive oil, 1 medium red onion, 3 cloves garlic
  • Add the corn and drained cannellini beans. Stir in the Tajín, cumin, chili powder, salt, and black pepper.
    12 ounces fire-roasted frozen corn, 15 ounces cannellini beans, 1 tablespoon Tajín seasoning, 2 teaspoons ground cumin, 2 teaspoons chili powder, ½ teaspoon kosher salt, ¼ teaspoon coarse ground black pepper
  • Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until heated through.
    4 cups low sodium vegetable broth
  • Reduce the heat to low. Stir in the sour cream, 5 ounces of crumbled queso fresco, lime juice, and chopped cilantro. Cook gently for about 3 minutes, stirring until combined. Do not let the soup boil.
    2 cups full fat sour cream, 5 ounces queso fresco, juice of one lime, ¼ cup chopped fresh cilantro
  • Ladle into bowls and garnish with additional queso fresco or cotija, lime wedges, and chopped cilantro.
    crumbled queso fresco or cotija cheese, lime wedges, chopped cilantro

Notes

Stir the sour cream in over low heat to help prevent curdling.
Use fresh lime juice for the best flavor.
Taste before adding extra salt because Tajín, broth, and cheese all contribute saltiness.
For a spicier soup, add a seeded and chopped serrano or jalapeño with the onion.
Store cooled leftovers in an airtight container in the fridge for 3–4 days. Reheating: Warm on the stovetop over low to medium-low heat, stirring frequently. Avoid boiling. If the soup thickens after chilling, stir in a little vegetable broth when reheating.
Freezing isn’t ideal because sour cream can separate and become grainy when thawed. For best results, freeze the soup base before adding the sour cream, queso fresco, lime, and cilantro. Thaw overnight in the refrigerator, reheat gently, and finish with the dairy and fresh ingredients.

Nutrition

Calories: 378kcalCarbohydrates: 34gProtein: 13gFat: 24gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.2gCholesterol: 62mgSodium: 585mgPotassium: 381mgFiber: 7gSugar: 5gVitamin A: 1318IUVitamin C: 7mgCalcium: 277mgIron: 3mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword corn, Mexican Street Corn
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!

  • Share

Filed Under: fall, Main Dish, Mexican Food, Soups & Stews, Vegetarian, winter Tagged With: Cooking, corn, dinner, Food, healthy, Mexican, recipe, soup, vegetarian, white bean

You May Also Like

square crop of a drink garnished with herbs, apple slices, and lime slice.
Apple Cider Mojito Mocktail
square crop of crescent ghosts on a black background.
Broccoli Crescent Roll Ghosts
square crop of a bunch of ghost shaped marshmallows on powdered sugar on a black background.
Homemade Marshmallow Ghosts
about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

Previous Post: « Apple Cider Mojito Mocktail

Reader Interactions

Comments

  1. Debi

    November 9, 2026 at 5:40 am

    5 stars
    This soup is so good. That little bit of citrus from the lime. The creamy soup. The sweet corn. It all comes together so nicely. And I love that we get leftovers for days. I know you’ll love this soup as much as we do! Debi, author, Life Currents

5 from 1 vote

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

Most Popular Recipes

square crop looking down into a baking dish filled with pepper jelly topped cheese dip with crackers on the right.
a Chocolate Cream Cheese Cupcakes with a bite missing so you can see the filling.
A bowl filled with corn dip topped with sliced green onions & surrounded by chips.
square crop of a bowl of soup being served with a ladle.
a large bowl full of vegetarian pot pie soup and a spoon next to it.
a white bowl filled with rice pudding that's topped witha s prinkle of cinnamon and there's a spoon in the pudding.
looking into the dish of creamy pot pie filling topped with puff pastry and there's a serving spoon.
a blue ceramic cup filled with a milk drink and two cinnamon sticks in the lower right.
a loaf of banana bread that's been sliced into two slices and some walnuts around the bread.

Footer

SEEN ON

as seen on

This month’s featured recipes: Pumpkin Cookies, German Pancake, Copycat Souplantation Vegetarian Cream of Mushroom Soup, and No Bake Butter Mint Candy.

Want to tip me? You can Buy Me a Coffee! And thanks!

© 2026 lifecurrentsblog.com. All rights reserved. Find my Privacy Policy Here.

  • Pinterest
  • Facebook
  • Mix
  • X
  • Email

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.