Here are the menus for the healthy mindful eating project that I did back in the beginning of 2012. It was so successful that I know I’ll want to go back and revisit it!

Reviews of the healthy eating project by day:

Want to see all the menus?

Part 1 menus days 1-3

Part 2 menus days 4-7

Part 3 menus days 8-14

Part 4 menus days 15-21

Part 5 menus days 22-31

Review of days 1-5  

Home » Healthy Eating Project Menu Days 22 – 31

Healthy Eating Project Menu Days 22 – 31

January 23, 2012 by Debi Leave a Comment (Edit)

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This will be the final menu plan for the healthy eating project menu days 22 – 31 that I’ll post. If you’ve followed along you’ve done 31 days of mostly healthy eating by the time you’re done.

Maybe you’ve learned something new to add to your daily eating habits. Even if all you do from here forward is watch portion size and throw in a few more fresh fruits and veggies, you’re headed in the right direction.

https://c4d91b7020eebcf0244ee81b9866a8b5.safeframe.googlesyndication.com/safeframe/1-0-40/html/container.html

Want to see all the menus?

Part 1 menus days 1-3

Part 2 menus days 4-7

Part 3 menus days 8-14

Part 4 menus days 15-21

Part 5 menus days 22-31

Review of days 1-5  

Review of days 6-10

Review of days 4-24

Review of days 22-31