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Here are the menus for the healthy mindful eating project that I did back in the beginning of 2012. It was so successful that I know I’ll want to go back and revisit it!
The Green Monster Smoothie! Yummmmm!
Healthy Eating Menu: days 1-3
Healthy Eating Menu: days 4-7
Healthy Eating Menu: Days 8-14
Healthy Eating Menu: Days 15-21
Healthy Eating Menu: days 22-31
Reviews of the healthy eating project by day:
fruit and yogurt with homemade granola & More Healthy Meal Ideas
