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Life Currents
Home » Leprechaun Muffins

Leprechaun Muffins

February 28, 2022 by Debi Leave a Comment

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This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission.

Leprechaun Muffins for Saint Patrick’s Day. These are great tasty healthy little muffins that your whole family will love.

I’ve taken my delicious and fun Spinach Quinoa Muffin Recipe and made them into a great way to celebrate Leprechauns and St. Patrick’s Day!

If you’d like to read more about these original muffins, including details and pictures on how to make them, hop over to that original recipe. But, be sure to scroll down to the recipe card below for the Leprechaun Muffin recipe.

green muffins with gold stars on top and gold sparkles in the background, title on image: Leprechaun Muffins.

We appreciate your support

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

Pot of gold

Sprinkle the tops with gold stars as if the Leprechaun’s pot of gold had spilled out all over these muffins.

These pretty little gold stars are edible, and can be purchased through my affiliate link on Amazon.

3 green muffins with Mardi Gras beads in the background.

What do these Leprechaun muffins taste like?

The biggest question in your mind when you see these green muffins is, “what do they taste like?”

These get all of their flavor from the banana in the mix, making them like little banana muffins that just happen to be green!

Lightly sweet. Not bitter at all. The spinach just adds color and nutrition to the mix.

These have the same texture, light and spongy, like regular muffins.

three green muffins with gold beads in the background.

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Leprechaun Muffins Recipe

three green muffins with gold stars on top on a white background.

Leprechaun Muffins

Debi
Craving something healthy and delicious for breakfast that gets your day off to a great start? Look no further than our Leprechaun Muffins Recipe! This vegan-friendly snack is made with wholesome ingredients and tastes amazing. Plus, it's super easy to make and the perfect, healthy meal to start your day. Grab this recipe today and enjoy!
4.67 from 3 votes
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Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course bread, Breakfast
Cuisine American
Servings 32 muffins
Calories 50 kcal

Ingredients
  

  • 3/4 cup all-purpose flour
  • 3/4 cup whole wheat flour
  • ¼ teaspoon table salt
  • ¼ teaspoon baking soda
  • 1 teaspoon baking powder
  • Around 3-5 cups fresh spinach enough to yield 1 cup puree
  • 3 tablespoons water
  • 1 overripe banana
  • 1 egg
  • ½ cup granulated sugar
  • 2 tablespoons olive oil
  • 1 teaspoon vanilla extract
  • Zest of 1 lemon or ½ teaspoon lemon extract
  • 1 tablespoon ground flaxseed
  • ½ cup cooked quinoa

Instructions
 

  • Preheat oven to 350° F. In you have metal muffin tins, lightly grease & flour metal mini muffin tins. Silicone muffin cups don’t need any prep.
  • In a large bowl, whisk dry ingredients: flours, salt, baking powder, and baking soda, and set aside.
  • In a blender blend the spinach with the water. When you get one cup of puree, return the puree to the blender, add banana, egg, sugar, oil, vanilla extract, lemon zest (or lemon extract), and flaxseed, and blend until everything is uniform.
  • Add the wet mixture to the dry mixture in batches, stirring gently just until evenly distributed. Gently fold in the cooked quinoa.
  • Spoon the batter into muffin cups, and bake 10-13 minutes, until a toothpick inserted in the center comes out dry.

Notes

Makes about 32 mini muffins

Nutrition

Calories: 50kcalCarbohydrates: 9gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 5mgSodium: 29mgPotassium: 48mgFiber: 1gSugar: 4gVitamin A: 10IUVitamin C: 1mgCalcium: 9mgIron: 1mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword leprechaun, muffins, spinach, toddler
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
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Filed Under: Breakfast Tagged With: Breakfast, desserts, muffin, quinoa, Snacks, appetizers, tailgating, spinach

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

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Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

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