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Life Currents
Home » Ingredients » Sauces, Condiments, & Preserves

Sauces, Condiments, and Preserves

I think that a great sauce can make the meal! Turn it from hum-drum to WOW! So I've worked hard on creating some wonderful sauces for you!

The question I get the most often about cooking is how to make tasty and healthy sauces. Take a look through some of these ideas for different flavors and textures.

They can be used on pasta, mashed potatoes, veggies, proteins like steaks or chicken, seafood, or tofu. And many of these recipes make a big batch so you can keep it in your fridge or freezer.

And remember, jams can make great sauces too just by thinning with a little broth or water.

Though I love them all, some of my favorites are Garlic Parmesan Cream Sauce, Blue Cheese Spinach Walnut Sauce, and Orange Basil Cream Sauce. We make the Easy Enchilada Sauce and the Pizza Sauce ALL the time around my house!

 

a gravy boat filled with pecan syrup.

Butter Pecan Syrup

square crop of a squeeze bottle filled with green sauce in front of a basket of bread.

Peruvian Green Aji Sauce

square crop of marinade with chopped green onions in it in a glass jar

Carne Asada Marinade

square crop of a glass jar filled with fig jam and some cut oranges in the background.

Fig Preserves

square crop looking down into a glass jar of onion jam

Balsamic Onion Jam

square crop of a bowl of red pepper dip with a plate full of crackers, and some fresh herbs, footballs in the background.

Red Pepper Garlic Dip

square crop of pasta served with roasted sweet potatoes.

Creamy Peanut Noodles

square crop of peach butter in a glass jar with a spoon next to it and some flowers in the background.

Peach Butter

square crop of a glass jar filled with pesto and fresh basil leaves around.

Traditional Pesto

square crop of a jar filled with Comeback Sauce and a black spoon with the sauce on it, flowers in the background.

Comeback Sauce

square crop of a white bowl with green soup in it.

Zucchini Basil Soup

square crop of a glass jar filled with ketchup.

Tomato Paste Ketchup

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Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read More >>>

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