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Life Currents
Home » Broccoli, Leek, and Mozzarella Quiche

Broccoli Leek Crustless Quiche

May 27, 2026 by Debi 3 Comments

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This Broccoli Leek Crustless Quiche is a creamy, savory, and easy-to-make dish that’s perfect for breakfast, brunch, or a light dinner. Made without a crust, it’s naturally low-carb while still delivering rich flavor and a silky custard texture.

The combination of tender sautéed leeks and lightly cooked broccoli creates a balanced, veggie filled dish, while a blend of mozzarella and Gruyère cheeses adds melty deliciousness. The key to achieving that perfect custard consistency lies in the classic ratio of eggs to milk, along with properly cooked and dried vegetables to prevent excess moisture.

I first published this recipe in November 2010, but it was time for an update. I’ve remade the recipe itself, as well as the photos and information. I’ve actually remade the recipe quite a bit; if you want the original recipe, please leave a comment and let me know. But, I’m very happy with the changes I made here, as I believe this is a better quiche, and a better user experience.

a slice of crustless quiche on a plate with arugula salad and a fork.

We appreciate your support

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

a black cat looking at a quiche in a pan.
Even your furry friends will be interested in this brunch!

What is quiche?

If your husband or boyfriend says something about real men not eating quiche, just call it egg casserole or frittata. Which brings up the question, “What’s the difference between crustless quiche, frittata, and egg casserole?”

Crustless quiches, frittatas, and egg casseroles are all egg-based dishes but differ in preparation, texture, and cooking methods.

  • Frittatas are Italian, crustless, open-faced omelets that start on the stovetop and finish in the oven for a quick, firm texture.
  • Crustless quiche is a French-inspired custard egg dish baked entirely in the oven with a higher milk-to-egg ratio for a creamier custard
  • Egg casseroles are hearty baked dishes often filled with vegetables, meats, and bread, serving large groups, and usually with a fluffy texture

looking down on a plate of quiche and salad with a bite taken out of the quiche.

How to make

This recipe is ideal for meal prep, as it reheats beautifully and holds its structure when sliced. Serve it warm or at room temperature alongside a simple salad or fresh fruit for a complete, satisfying meal.

The full recipe with ingredient amounts and instructions are in the recipe card below. Here in the post, I’m sharing photos as well as cooking tips to get the best quiche you can.

Be sure to generously butter the baking dish. I like to use about a tablespoon of butter in the dish. Then add the breadcrumbs. You can use store-bought breadcrumbs or homemade (not on how I make breadcrumbs below).

a leek on a white background.

chopping veggies.

Rather than steaming the veggies, you’ll want to sauté them to get all the water out of them. This prevents a watery texture in the custard.

sauteing veggies on left and in a bowl on right.

sauteing broccoli on left and adding it to the bowl on right.

I’ve used two kinds of cheese for the quiche, mozzarella and Gruyère. The Gruyère adds a bit more of a complex flavor, and has less moisture to help give the quiche structure. The mozzarella can still release moisture, so avoid overpacking cheese the placing it in the quiche.

If you want that classic silky custard texture be sure to let the egg mixture sit about 5 minutes before baking; it reduces air bubbles in the custard.

quiche ready to bake on left and after being baked on right.

Be sure to place the baking dish on a rimmed metal baking dish. This makes it easy to take in and out of the oven, ensures even cooking, and if you spill a bit, it makes clean up easier.

Don’t overbake, you want a loose center, or rely on that jiggle test, not just time. Overbaking leads to rubbery texture.

Also, don’t skip the rest time after baking. The structure finishes setting after baking, and skipping the resting time can leave to slices that fall apart, or a watery texture.

Homemade breadcrumbs

I make my own breadcrumbs using the ends (heels) of bread loaves, whether homemade or store-bought. When only the heels are left, or I know we’re finished with the loaf, I pop the bag into the freezer. Once I’ve collected a few, I toast the bread and pulse it in the food processor until I have a batch of flavorful, mixed breadcrumbs. It’s a simple way to reduce waste and always have quality breadcrumbs on hand.

Easy Variations

As always, I recommend making the recipe as written first, and then trying changes. Here are some ideas to try:

  • Add ¼ cup grated Parmesan for deeper flavor
  • Swap broccoli for asparagus or spinach (just be sure to cook out moisture)
  • Add herbs like thyme or chives
  • Use another milk like half and half for a richer flavor

taking a slice of quiche from the pan.

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looking down on a slice of cheesy quiche with a salad next to it.
Don’t forget to pin this recipe!

Broccoli Leek and Mozzarella Quiche Recipe

square crop of a slice of quiche on a plate with a salad.

Broccoli Leek Crustless Quiche

Debi
This Broccoli, Leek, and Mozzarella Quiche is really easy because it doesn't have a crust. And, to be honest, I think the crust just gets in the way of the flavor to begin with.
4.80 from 5 votes
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Prep Time 15 minutes mins
Cook Time 40 minutes mins
Total Time 55 minutes mins
Course Breakfast, Main Course
Cuisine American
Servings 6 servings
Calories 203 kcal

Ingredients
  

  • 1 1/2 tablespoons bread crumbs (for coating dish)
  • 1 tablespoon unsalted butter
  • 1 cup leeks white and light green parts, sliced
  • 1 cup broccoli florets finely chopped
  • 4 ounces mozzarella cheese shredded
  • 2 ounces Gruyere cheese shredded
  • 4 large whole eggs
  • 1 cup whole milk
  • 1/2 teaspoon pepper
  • ¾ teaspoon kosher salt

Instructions
 

  • Preheat oven to 350° F. Generously butter or spray with non-stick cooking spray, a 10-inch pie dish and coat lightly with breadcrumbs.Set aside.
  • In a skillet over medium heat, melt 1 tablespoon butter. Add leeks and cook until soft and lightly golden, about 5–7 minutes. Remove cooked leeks from the pan,and spread leeks evenly over the breadcrumbs in the baking dish.
  • In the same skillet, add broccoli and sauté 2–3 minutes until just tender. (If moisture is released, cook an additional minute to evaporate it.) Spread broccoli over the leeks.
  • Sprinkle mozzarella and Gruyère evenly over the vegetables.
  • In a medium bowl, whisk together eggs, milk, salt, and pepper until smooth. Let sit for 5 minutes to reduce air bubbles. Pour custard evenly over filling, place the dish on a rimmed baking sheet, and bake for 35–45 minutes, until the edges are set, the center has a slight jiggle (not liquid), and the top is golden brown.
  • Let cool 10–15 minutes before slicing. This allows the custard to fully set for clean slices.

Notes

Cover leftovers tightly and keep in the fridge for up to 3 days. 
Do not let food sit at room temperature for more than 2 hours.

Nutrition

Calories: 203kcalCarbohydrates: 8gProtein: 13gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 144mgSodium: 560mgPotassium: 206mgFiber: 1gSugar: 3gVitamin A: 843IUVitamin C: 15mgCalcium: 279mgIron: 1mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword broccoli, quiche
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
Broccoli Leek Mozzarella crustless quiche in a glass pan on a cooling rack.
one of the original photos from when I first published this recipe in 2010
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Filed Under: Breakfast, Lunch, Main Dish, Vegetarian Tagged With: broccoli, casserole, cheese, Cooking, dinner, eggs, Food, healthy, leeks, recipe, vegetarian, weeknight

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

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Reader Interactions

Comments

  1. Linda

    April 9, 2015 at 12:36 pm

    5 stars
    I love crustless quiches and yours is incredible! So much veggie and cheesy goodness! This would make a wonderful brunch entree for Mother’s Day!

  2. Cassandra

    October 26, 2023 at 8:06 am

    5 stars
    I had most of the ingredients, but improvised a little. I used broccoli & cauliflower and part mozzarella & cheddar & used 1/2 & 1/2 & milk. All things that were parts of recipes & leftover. I did add a bit of dry mustard, garlic powder & parsley to the egg mixture too. It was great!! I love being able to use things that may otherwise be wasted. Thank you for this recipe!!

  3. Debi

    May 27, 2026 at 5:48 am

    5 stars
    With this new update, this quiche is even better and still so easy to make. I love that it’s crustless too. I hope you love it as much as I do. Debi, author, Life Currents

4.80 from 5 votes (2 ratings without comment)

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Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

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