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Life Currents
Home » Velvet Elvis Smoothie

Velvet Elvis Smoothie

January 3, 2017 by Debi 34 Comments

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This Velvet Elvis Smoothie is made with peanut butter and banana. That gives us the Elvis part! And it’s velvety smooth. That’s the Velvet part! And, oh my gosh, is it good! The other thing I love about this smoothie, is that it keeps you full for a long time. And that means you aren’t hungry 10 minutes after finishing it!

It’s a great reason to start your day with this smoothie for breakfast. And you’ll be able to stick to your healthy goals for the new year!

The Velvet Elvis Smoothie

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The Velvet Elvis Smoothie -- peanut butter and banana (thus, the Elvis part!), and it’s velvety smooth (thus, the Velvet part!). And, oh my gosh, is it good! The other thing I love about the Velvet Elvis Smoothie is that it keeps you full for a long time, so you aren’t hungry 10 minutes after finishing it! That’s a great reason to start your day with this smoothie – you’ll be able to stick to your healthy goals for the new year!

Smoothies for Breakfast

Smoothies for breakfast are so good! I figure I can add some nice tasty nutrition to our daily routine this way. Fresh fruits and veggies blended into a luscious smoothie. It’s all good!

The Velvet Elvis Smoothie ingredients - peanut butter, Smoothie Mix, milk, banana, ice Grocery Outlet Healthy and Affordable Groceries Bargain Organic Groceries Afford Organic Food

notes

I first created the Velvet Elvis Smoothie after visiting the Grocery Outlet. I saw so many name brand products there. I decided to make this smoothie because they even had my favorite peanut butter.

Use whatever milk you would like. I found coconut milk at the Grocery Outlet as well!

I wanted you to be able to see the Heart Healthy Smoothie Blend packaging (picture below) … found in with the dried fruits and nuts at Grocery Outlet. Of course, if you can’t find this, it’s easy to make your own with mini chocolate chips, pepitas, dried cranberries, almonds, and flax seed. Really, just about any granola will work.

The Velvet Elvis Smoothie

The Velvet Elvis Smoothie -- peanut butter & banana smoothie that's velvety smooth!

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Velvet Elvis Smoothie - peanut butter and banana smoothie that's velvety smooth!

Velvet Elvis Smoothie Recipe

The Velvet Elvis Smoothie

Debi
a deliciously healthy way to start the day!
5 from 2 votes
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Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Breakfast, Drinks
Cuisine American
Servings 1 smoothie
Calories 470 kcal

Ingredients
  

  • 2 tablespoons creamy peanut butter
  • 2 tablespoons granola
  • 1 banana
  • 1/2 cup milk plant based or dairy
  • big handful ice

Instructions
 

  • Place all ingredients in a blender with the heavy items at the top so they push down on the lighter items. Blend until smooth. Enjoy immediately.

Video

Nutrition

Calories: 470kcalCarbohydrates: 63gProtein: 15gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 253mgPotassium: 930mgFiber: 7gSugar: 33gVitamin A: 435IUVitamin C: 10mgCalcium: 172mgIron: 3mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword bananas, peanut butter, smoothie
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
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Filed Under: Beverages, Breakfast Tagged With: banana, Beverages, Breakfast, Food, gluten-free, healthy, ingredients, peanut butter, recipe, smoothie

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

Previous Post: « Most Popular Recipes of 2016: the year in review
Next Post: Crab Stuffed Baked Potatoes »

Reader Interactions

Comments

  1. flirtingwithflavorjuli

    January 9, 2017 at 9:29 pm

    Ha! The name alone makes you wanna try this smoothie out!!!

  2. Sandra

    January 9, 2017 at 11:25 pm

    Smoothies are so fun to make and love coming up with different flavor combination. Great job on this Velvet Elvis Smoothie! I’m a G.O. Regular shopper! They have the best deals!

  3. Liz Mays

    January 10, 2017 at 6:40 am

    That looks super enticing! I need to take a peek and see if there’s a store in my area. You said west coast, so I’m guessing not. It’s worth a shot though.

  4. Jamie

    January 10, 2017 at 7:21 am

    I love making smoothies with peanut butter and bananas! I love how healthy and tasty this is!

  5. Divya @ Eat. Teach. Blog.

    January 10, 2017 at 8:18 am

    What a great way to get all your fruits/veggies in for the day! I need to break out my blender! I haven’t used it since we moved!

  6. Emily, Our house now a home

    January 10, 2017 at 8:28 am

    Yum! I love the combination of ingredients, it seems like such a refreshing option! We do smoothies almost every morning and this is a new one to try. Thank you!

  7. Jennifer L. Corter (@jenngem)

    January 10, 2017 at 2:43 pm

    I love the name, but it looks even tastier! Gotta try this one!

  8. My Kitchen Love

    January 10, 2017 at 4:02 pm

    What a luscious and satisfying smoothie! Perfect for breakfast.

  9. Jillian

    January 10, 2017 at 7:58 pm

    This smoothie sounds SO delicious and such a great way to start your day!

  10. Candice

    March 22, 2017 at 1:01 pm

    I am going to have to try this smoothie out… My morning smoothie game has became mundane. Time to switch it up! Thanks for sharing!

  11. naptimecreationsemily

    March 23, 2017 at 6:47 am

    oh yum!! we are so into smoothies and this looks like a great one to try out! I can always use another yummy smoothie to put into our morning mix!!

  12. jamie

    March 23, 2017 at 12:07 pm

    Everything looks amazing, wish I had one of those smoothies as my afternoon snack!

  13. kimscravings

    March 25, 2017 at 5:51 pm

    I have seriously got to check out this grocery outlet! What great ingredients and the smoothie looks beyond delicious!

  14. Frank

    March 27, 2017 at 10:48 am

    5 stars
    I love agood smoothie, but you sold me at Elvis. I love this for breakfast on the go in the morning.

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Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

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