I’ve been under the weather but this Cinnamon Sore Throat Tea helps me feel better because it’s the best tea for sore throat. It’s easy to make even when you’re sick, and it’s delicious.
Best of all it’ll help soothe your sore throat because this tea for sore throat is so good.
Recipes like my Orange Cinnamon Moscow Mule and Cinnamon Dolce Latte are great for when you want a cinnamon spiced drink with minimal effort. I love a delicious beverage, and this is one of my Drink Recipes you’ll want in your recipe box!
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Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask. The comments can be easily found using the orange circle on the lower left, then Join the discussion!
Why you want this recipe
I’m not a good sick person.
You know how some women complain about their husbands that the men are horrible sick people?
Well, that’s me in our house. I’m the horrible sick person. I whine. Complain. I cry. No one wants to be sick! I hate it. I hate not getting stuff done. Having to lay around. Yuck. I could do without all of that.
So, anything that helps me feel better, I’m ALL for! That’s where this Cinnamon Sore Throat Tea comes in.
It’s good; it soothes and coats; comforts; it tastes yummy.
It’s the perfect tea recipe for sore throat.
Easy to make
It’s easy to make too, so even if you’re home alone and don’t feel like doing anything, you can make it quickly and crawl back in bed. Make it in the microwave or on the stove-top, whatever’s easiest for you.
This Cinnamon Sore Throat Tea has ginger to help nausea as well, as I often get nauseous when I’m sick.
What milk should I use?
Use the milk of your choice for this homemade tea for sore throat, dairy, plant-based, it’s all good, besides, I’m a big believer in using what already tastes good to you.
For the pictures I used two different kinds of milk so you could see there’s a little difference in the way it looks.
I used cashew milk and 2% dairy milk. Both were good, and both coated and soothed.
Can I use a different milk?
If you’re worried about the fact that milk may increase mucus (as many people have commented), again, feel free to use plant-based milk, as it works great!
There are so many kinds of milks that taste good – coconut, homemade cashew milk, cashew, rice, almond, soy, dairy milk, cream, use what you like, and what you feel comfortable with.
I’ve made this with all kinds of milks, and a whole bunch of brands of milks. Please note that a thinner milk may make the taste of the drink a bit spicier than a thicker creamier milk.
Besides being great for when you aren’t feeling well, this cinnamon tea for sore throat is yummy anytime, as an evening snack to relax before bedtime, or as a breakfast drink instead of coffee.
Some items you may need
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More drinks that will help you feel better
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I hope you feel better soon!
Cinnamon Sore Throat Tea
- 1 cup milk use your favorite dairy or plant-based
- ½ teaspoon ground cinnamon
- ½ teaspoon powdered ginger
- 1 tablespoon mild tasting honey
- Place milk in a small saucepan and scald (heat) on low until hot but not boiling. Stir in the cinnamon, ginger, and honey until well mixed. Sip to soothe.
- Or, place all ingredients in a microwave safe cup and microwave on high for 1-1 ½ minutes (microwave times will vary), or until hot. Stir, and sip.
Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.