Cold & Flu Busting Help

Cold & Flu Busting Help: More than 80 wonderful healing things to make you feel better when you’re sick, poorly, under-the weather, or have the flu, or maybe you imbibed a bit too much. I also have a special section at the end with help for PMS symptoms, nausea, and some general guidelines.

Looking for Home Remedies for Sore Throat the cold/flu? Here’s one (in the video) you can try today. Cinnamon Sore Throat Tea to help soothe and comfort when you’re sick.

Then grab the recipe here.

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Cold Busting Goodies to help you through the season, from teas and elixirs, soups, cough drops, baked dishes, to some fun stuff thrown in for good measure!

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If you have any questions about how to make this recipe, or if you try any of them, please come back and leave a comment below letting us know how it goes.

When I asked my blogger friends for some home remedies, I had no idea they would come up with this many! It’s clear to me that soup heals almost everything, and liquids are often the key to some quick cold busting! And, they are very creative people!

This Collection for Cold & Flu Busting Help is a companion to the Buzzfeed Post 27 Cold Busting Remedies, Sure To Fix What Ails You

Teas & Elixirs:

Clockwise, from upper left (see below for links): 1. Cinnamon Sore Throat Tea 2. Cold & Flu Busting Elixir 3. Turmeric Tea 4. Lemon Ginger & Honey Drink 5. Flu Tea 6. (center) Fresh Ginger Tea with Honey (Salabat)

1. Cinnamon Sore Throat Tea from Life Currents

2. Cold Busting Elixir from Natural Fit foodie

3. Turmeric Tea from The View from Great Island

4. Lemon Ginger & Honey Health Drink from Kitchen JS

5. Flu Tea from Lisa’s Lemony Kitchen

6. Fresh Ginger Tea with Honey (Salabat) from Manila Spoon

Ginger Tea from Sprinkles and Sprouts

Chai Latte from Franglai’s Kitchen

The Hot Honeyed Lemon from Life Currents

Tea for Cold & Flu Season from Culinary Ginger

Hot Chocolate from Culinary Flavors

Fire Cider from Homespun Seasonal Living

Spiced Golden Turmeric Milk from Food to Glow

Grapefruit Honey Mint Tea from Natural Girl Modern World

Gummies, Cough Drops, & Cough Syrups:

Clockwise, from upper left (see below for links): 1. Cold Busting Coconut Gummies 2. Cough Candies 3. Pineapple Cough Syrup 4. Honey Lollipops

Clockwise, from upper left (see below for links)

1. Cold Busting Coconut Gummies from The Cook’s Pyjamas

2. Cough Candies from Noshing with the Nolands

3. Pineapple Cough Syrup from The View from Great Island

4. Honey Lollipops from Full Belly Sisters

Soups (but not chicken soups):

Clockwise, from upper left (see below for links): 1. Brown Rice and Veggie Soup 2. Sick Day Special: Easy Peas and Rice Soup 3. Old Fashioned Tomato Noodle Soup 4. Thai Turkey Cold Busting Hot and Sour Egg Drop Soup 5. Tummy Healing Soup for One 6. Crock Pot Cold-Buster Soup with a Kick 7. Cream of Tomato Soup

1. Brown Rice Vegetable Soup from Life Currents

2. Sick Day Special: Easy Peas and Rice Soup from Hello Little Home

3. Old Fashion Tomato Noodle Soup from Hun, What’s for Dinner?

4. Thai Turkey Cold Busting Hot and Sour Egg Drop Soup from Farm Fresh Feasts

5. Tummy Healing Soup For One from Strength and Sunshine

6. Crock Pot Cold-Buster Soup with a Kick from Simple Seasonal

7. Cream of Tomato Soup from Kavey Eats

Easy Tomato & Basil Soup from A Virtual Vegan

Vegan Persimmon and Butternut Squash Soup from Cotter Crunch

Tuscan Kale, Carrot and Parsnip Soup from Simply Fresh Dinners

Easy Rasam from Revis Foodography

Garlic Soup from Honey and Birch

Sweet Potato and Ginger Soup from Manila Spoon

Chinese Wonton Soup from Lovefoodies

Peanut Butter and Butternut Squash Soup from Recipes from a Pantry

Glass Noodle Soup with Watercress and Peas from Full Belly Sisters

Kale Soup from Fab Food 4 All

Chestnut and Vegetables Soup from Culinary Flavors

Vegan Miso Udon Noodle Soup with Mock Abalone from Elephantastic Vegan

Matzo Ball Soup from Peas and Crayons

Creamy Curry Chickpea Soup from A Virtual Vegan

Minestrone Soup from The McCallum’s Shamrock Patch

Bread Tuscan Soup from Gourmet Project

Roasted Squash & Wild Rice Soup from A Side of Sweet

Carrot & Coriander Soup from Fab Food 4 All

Chickpea Noodle Soup with Spiralized Celeriac from Healthy Slow Cooking

Winter Vegetable Soup from Easy Cooking with Molly

Crock Pot Italian Wedding Soup from Two Healthy Kitchens

Cheesy Broccoli Cheddar Soup from Swanky Recipes

Tomato Ginger Soup with Crunchy Chickpeas from Natural Girl Modern World

Chicken Soups & Broths:

Clockwise, from upper left (see below for links): 1. Chicken Noodle Soup 2. Chicken Stock 3. Cure All Chicken Soup 4. Healing Lemon Ginger Bone Broth 5. Chicken Soup

1. Chicken Noodle Soup from Strawmary Smith

2. Chicken Stock – A Nutritious Bone Broth from Sprinkles and Sprouts

3. Cure All Chicken Soup from Sprinkles and Sprouts

4. Healing Lemon Ginger Bone Broth from Turnip the Oven

5. Chicken Soup from Real Food Real Deals

Mom’s Chicken Soup from Healthy Helper Blog

Slow Cooker Chicken and Rice Soup from Jessica N Wood

Brodo di Pollo – Italian Chicken Soup from Chew Town

Oven Roasted Chicken in Immunity Boosting Broth from Whole Food Bellies

Chicken Turmeric Vegetable Soup from Fearless Dining

Crock-Pot Creamy Chicken Corn Chowder from Two Healthy Kitchens

Crockpot Rustic Chicken Soup from Meal Planning Maven

Easy Slow Cooker Chicken Bone Broth from Organically Mo

Cheesy Chicken and Broccoli Chowder from Family Food on the Table

Crockpot Chicken Phở from Served from Scratch

One Pot Creamy Chicken & Rice Soup from Num’s the Word

Lemongrass Noodle Soup with Cucumber & Chicken from The Flavor Bender

Thai Chicken Noodle Soup from This is How I Cook

Creamy Chicken and Mushroom Soup from Serena Bakes Simply from Scratch

Chicken Stew from My Food Story

Not Quite Soups:

Clockwise, from upper left (see below for links): 1. Cheesy Individual Chicken Casserole en Puff 2. Chicken Pot Pie 3. Chicken Soup Chicken 4. Sweet Potato Lentil Chili 5. 69. Chicken and Ginger Congee (Rice Porridge)

1. Cheesy Individual Chicken Casserole en Puff from Erica’s Recipes

2. Chicken Pot Pie from Cooking on a Budget

3. Chicken Soup Chicken (Just What the Doctor Ordered!) from This is How I Cook

4. Sweet Potato Lentil Chili from Healthy Helper Blog

5. Chicken and Ginger Congee (Rice Porridge) from The Work Top

Poondu Milagu Kuzhambu Recipe | Garlic Pepper Gravy from Divya’s Culinary Journey

Warm-Spicy Soba Noodles from Easy Cooking with Molly

Smoothies:

Clockwise, from upper left (see below for links)): 1. Cranberry Orange Smoothie 2. Honeydew with Ginger Bits Smoothie 3. Valley of the Sun Smoothie 4. Turmeric Pina Colada Smoothie 5. Lemon Blueberry Smoothie

1. Cranberry Orange Smoothie from Cotter Crunch

2. Honeydew with Ginger Bits Smoothie from The Skinny Pot

3. Valley of the Sun Smoothie from Our Mini Family

4. Turmeric Pina Colada Smoothie from Quite Good Food

5. Lemon Blueberry Smoothie from Healthy Slow Cooking

Cherry Smoothie from Strength and Sunshine

Green Monster Smoothie from Life Currents

Hangover Cures:

Clockwise, from left (see below for links): 1.Baked Eggs in Spinach 2. Cure-All-Soup 3. Hangover Popsicles

1. Anti Hangover Baked Eggs in Spinach and Tomato from Hurry the Food Up

2. Côte d’Azur Cure-All-Soup from That Skinny Chick Can Bake

3. Hangover Popsicles from NY Foodgasm (website is down now)

Other Awesome Stuff:

Clockwise, from upper left (see below for links): 1. Chocolate Oblivion Torte 2. Chocolate Fudge Brownie Cake 3. Peppermint Shower Bombs 4. Whipped Hummus 5. Flu-fighter Cookies

PMS Symptoms: 1. Dark Chocolate Oblivion Torte from Meal Planning Maven

PMS Symptoms: 2. Chocolate Fudge Brownie Cake from Lovefoodies

For the Shower: 3. Peppermint Shower Bombs from Life Currents

Pregnancy Nausea: 4. Mom’s Famous Whipped Hummus from Veggies Don’t Bite

Cookies: 5. Flu-fighter Cookies from 365 Days of Baking

General Tips: Winter Wellness Tips from Healthy Helper Blog

General Tips: Natural Cures from Life Currents

I know what I’ll be heading to the next time I’m sick. These “Cold & Flu Busting Help” ideas are so amazing from such talented bloggers. I wish to thank each and every one of them. And, I can’t wait to try these awesome home remedies, that I’m sure will fix me up in no time. What are your favorite ways to feel better when you’re under-the-weather?