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Life Currents
Home » Cold & Flu Busting Help

Cold & Flu Busting Help

December 30, 2015 by Debi 26 Comments

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Cold & Flu Busting Help: More than 80 wonderful healing things to make you feel better when you’re sick, poorly, under-the weather, or have the flu, or maybe you imbibed a bit too much. I also have a special section at the end with help for PMS symptoms, nausea, and some general guidelines.

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Feel better soon!

Cold Busting Goodies to help you through the season, from teas and elixirs, soups, cough drops, baked dishes, to some fun stuff thrown in for good measure!

Cold & Flu Busting Help: More than 80 wonderful healing things to make you feel better when you’re sick, poorly, under-the weather, or have the flu, or maybe you imbibed a bit too much.

So much creativity!

When I asked my blogger friends for some home remedies, I had no idea they would come up with this many! It’s clear to me that soup heals almost everything, and liquids are often the key to some quick cold busting! And, they are very creative people!

This Collection for Cold & Flu Busting Help is a companion to the Buzzfeed Post 27 Cold Busting Remedies, Sure To Fix What Ails You

Cold & Flu Busting Help

Teas & Elixirs:

Cold & Flu Busting Help: Teas and Elixirs by Life Currents
Clockwise, from upper left (see below for links): 1. Cinnamon Sore Throat Tea 2. Cold & Flu Busting Elixir 3. Turmeric Tea 4. Lemon Ginger & Honey Drink 5. Flu Tea 6. (center) Fresh Ginger Tea with Honey (Salabat)

1. Cinnamon Sore Throat Tea from Life Currents

2. Cold Busting Elixir from Natural Fit foodie

3. Turmeric Tea from The View from Great Island

4. Lemon Ginger & Honey Health Drink from Kitchen JS (site is gone)

5. Flu Tea from Lisa’s Lemony Kitchen

6. Fresh Ginger Tea with Honey (Salabat) from Manila Spoon

Honey Lemon Cold & Flu Remedy

Some things to make you feel better

Ginger Tea

Fire Cider from Homespun Seasonal Living

Spiced Golden Turmeric Milk from Food to Glow

Grapefruit Honey Mint Tea from Natural Girl Modern World

Gummies, Cough Drops, & Cough Syrups:

Cold & Flu Busting Help: Gummies, Cough Drops, & Cough Syrups by Life Currents
Clockwise, from upper left (see below for links): 1. Cold Busting Coconut Gummies 2. Cough Candies 3. Pineapple Cough Syrup 4. Honey Lollipops

1. Cold Busting Coconut Gummies from The Cook’s Pyjamas

2. Cough Candies from Noshing with the Nolands

3. Pineapple Cough Syrup from The View from Great Island

4. Honey Lollipops from Full Belly Sisters

Soups (but not chicken soups):

Cold & Flu Busting Help: Soups (but not chicken soups) by Life Currents
Clockwise, from upper left (see below for links): 1. Brown Rice and Veggie Soup 2. Sick Day Special: Easy Peas and Rice Soup 3. Old Fashioned Tomato Noodle Soup 4. Thai Turkey Cold Busting Hot and Sour Egg Drop Soup 5. Tummy Healing Soup for One 6. Crock Pot Cold-Buster Soup with a Kick 7. Cream of Tomato Soup

1. Brown Rice Vegetable Soup from Life Currents

2. Sick Day Special: Easy Peas and Rice Soup from Hello Little Home

3. Old Fashion Tomato Noodle Soup from Hun, What’s for Dinner (appears to be down)

4. Thai Turkey Cold Busting Hot and Sour Egg Drop Soup from Farm Fresh Feasts

5. Tummy Healing Soup For One from Strength and Sunshine

6. Crock Pot Cold-Buster Soup with a Kick from Simple Seasonal

7. Cream of Tomato Soup from Kavey Eats

Flu Busting Soup

Minestrone soup by Life Currents

Easy Tomato & Basil Soup from A Virtual Vegan

Vegan Persimmon and Butternut Squash Soup from Cotter Crunch

Sweet Potato and Ginger Soup from Manila Spoon

Chinese Wonton Soup from Lovefoodies

Glass Noodle Soup with Watercress and Peas from Full Belly Sisters

Kale Soup from Fab Food 4 All

Vegan Miso Udon Noodle Soup with Mock Abalone from Elephantastic Vegan

Matzo Ball Soup from Peas and Crayons

Creamy Curry Chickpea Soup from A Virtual Vegan

Carrot & Coriander Soup from Fab Food 4 All

Chickpea Noodle Soup with Spiralized Celeriac from Healthy Slow Cooking

Winter Vegetable Soup from Easy Cooking with Molly

Crock Pot Italian Wedding Soup from Two Healthy Kitchens

Cheesy Broccoli Cheddar Soup from Swanky Recipes

Tomato Ginger Soup with Crunchy Chickpeas from Natural Girl Modern World

Chicken Soups & Broths:

Cold & Flu Busting Help: Chicken Soups and Broths by Life Currents
Clockwise, from upper left (see below for links): 1. Chicken Noodle Soup 2. Chicken Stock 3. Cure All Chicken Soup 4. Healing Lemon Ginger Bone Broth 5. Chicken Soup

1. Chicken Noodle Soup (site down)

2. Chicken Stock – site is down

3. Cure All Chicken Soup (site down)

4. Healing Lemon Ginger Bone Broth from Turnip the Oven

5. Chicken Soup from Real Food Real Deals

Chicken Turmeric Vegetable Soup from Fearless Dining

Crock-Pot Creamy Chicken Corn Chowder from Two Healthy Kitchens

One Pot Creamy Chicken & Rice Soup from Num’s the Word

Lemongrass Noodle Soup with Cucumber & Chicken from The Flavor Bender

Creamy Chicken and Mushroom Soup from Serena Bakes Simply from Scratch

Not Quite Soups:

a collage of Not Quite Soups.
Clockwise, from upper left (see below for links): 1. Cheesy Individual Chicken Casserole en Puff 2. Chicken Pot Pie 3. Chicken Soup Chicken 4. Sweet Potato Lentil Chili 5. 69. Chicken and Ginger Congee (Rice Porridge)

1. Cheesy Individual Chicken Casserole en Puff from Erica’s Recipes

2. Chicken Pot Pie from Cooking on a Budget

3. Chicken Soup Chicken (Just What the Doctor Ordered!) from This is How I Cook (site down)

4. Sweet Potato Lentil Chili from Healthy Helper Blog

5. Chicken and Ginger Congee (Rice Porridge) from The Work Top

Smoothies:

a collage of Smoothies.
Clockwise, from upper left (see below for links)): 1. Cranberry Orange Smoothie 2. Honeydew with Ginger Bits Smoothie 3. Valley of the Sun Smoothie 4. Turmeric Pina Colada Smoothie 5. Lemon Blueberry Smoothie

1. Cranberry Orange Smoothie from Cotter Crunch

2. Honeydew with Ginger Bits Smoothie from The Pot (site down)

3. Valley of the Sun Smoothie from Our Mini Family

4. Turmeric Pina Colada Smoothie from Quite Good Food

5. Lemon Blueberry Smoothie from Healthy Slow Cooking

Green Monster Smoothie from Life Currents

The morning after cures:

a collage of morning after helpers.
Clockwise, from left (see below for links): 1.Baked Eggs in Spinach 2. Cure-All-Soup 3. morning after Popsicles

1. morning after Baked Eggs in Spinach and Tomato from Hurry the Food Up

2. Côte d’Azur Cure-All-Soup from That Skinny Chick Can Bake

3. Popsicles from NY Foodgasm (website is down now)

Other Awesome Stuff:

a collage of Other cool stuff to help you feel better.
Clockwise, from upper left (see below for links): 1. Chocolate Oblivion Torte 2. Chocolate Fudge Brownie Cake 3. Peppermint Shower Bombs 4. Whipped Hummus 5. Flu-fighter Cookies

PMS Symptoms: 1. Dark Chocolate Oblivion Torte from Meal Planning Maven

PMS Symptoms: 2. Chocolate Fudge Brownie Cake from Lovefoodies

For the Shower: 3. Peppermint Shower Bombs from Life Currents

Cookies: 5. Flu-fighter Cookies from 365 Days of Baking

General Tips: Winter Wellness Tips from Healthy Helper Blog

I know what I’ll be heading to the next time I’m sick. These “Cold & Flu Busting Help” ideas are so amazing from such talented bloggers. I wish to thank each and every one of them. And, I can’t wait to try these awesome home remedies, that I’m sure will fix me up in no time.

What are your favorite ways to feel better when you’re under-the-weather?

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Filed Under: Beverages, get well soon, Soups & Stews Tagged With: and Random Ramblings, Cooking, cough, flu, Food, happiness, healthy, ingredients, Inspiration, Happiness, and Random Ramblings, recipe, round-up, sick, under the weather

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

Previous Post: « Peppermint Shower Bombs
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Reader Interactions

Comments

  1. veggiesdontbite

    January 5, 2016 at 8:44 pm

    Thank you so much for including my hummus recipe in your roundup! What a great idea!

  2. Angela

    January 22, 2016 at 6:13 pm

    So glad I found this post! I have been hit by a nasty cold and cough! Definitely going to give some of these a try! Thank you!

  3. Homemade Food Junkie

    January 29, 2016 at 7:40 pm

    What a block buster roundup! Love all these creative recipes. I’ll pin this for later for sure.

  4. This is How I Cook

    January 19, 2017 at 12:31 pm

    Thanks so much for including my Thai chicken noodle Soup. What a great list that I plan on referring to-hopefully not to often!

  5. Hauke Fox

    January 1, 2022 at 2:13 am

    What a great round-up, I could really use some of these peppermint bombs 🙂
    Also thanks so much for including our anti-hangover bake!

  6. Liz

    January 3, 2022 at 8:23 am

    We need this now more than ever! What a great compilation of health-promoting dishes!!!

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Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

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