• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • About
  • Browse Recipes
  • Resources
  • subscribe
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Life Currents
Home » Sweet Potato Pie

Sweet Potato Pie

November 12, 2018 by Debi 17 Comments

  • Share
Jump to Recipe

This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission.

The Sweet Potato Pie is an old-fashioned Thanksgiving pie with a rich flavor and great texture. Of course, that doesn’t mean you couldn’t make it all year round if you wanted to!

It’s a great hearty pie. If you haven’t tried one before, you really must.

This is the traditional classic Sweet Potato Pie recipe I ‘ve made for years. I’ve made it for my friends and for my friends mamas. And it always gets rave reviews (and I consider the mamas a tough audience).

We appreciate your support

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

a slice of pie close up

Classic holiday pie

This is the traditional classic recipe I have made for years.

I’ve made it for my friends and for my friends’ mamas.

And it always gets rave reviews (and I consider the mamas a tough audience).

I love the flavor of this Southern pie, and it’s so easy to make. Want to try more Southern snacks? Check out my Boiled Peanuts!

It always makes me wonder why people buy pies from the grocery store or the big box club stores, when it doesn’t take that long to make a delicious homemade pie from scratch. And, I mean this is way better than any store-bought pie.

I think it’s time we stopped overlooking the delicious classic sweet potato pie (and just making pumpkin pies). Make them both! There’s room at the table for all pies!

And if you want to try other sweet potato desserts check out this Sweet Potato Pudding Cake.

Looking for other great holiday pies?

Make sure to check out the BEST pumpkin pie ever!

Sweet Potato Pies vs. Pumpkin pies

Sweet Potato Pie is similar to pumpkin pie, but typically not as sweet as pumpkin.

It’s also a little less custardy, or denser, than most pumpkin pies.

Sweet potato and pumpkin pies are both custard pies, and all custard pies are made with eggs, dairy, and sugar.

So there are similarities, besides just that pretty orange color.

Traditional sweet potato pie has a higher purée-to-custard ratio and fewer spices, which ends up with that denser more earthy flavor.

a piece of pie with whipped cream on top.

Sweet potatoes vs. yams

That brings up another topic about differences. Sweet potatoes vs. yams.

Now, I know that there is a technical difference between the two. And, you’re welcome to read all about those differences on the internet.

I’d start off reading Wikipedia on sweet potatoes and then read up on yams.

But, honestly, people are going to call them whatever they want. Or, maybe they call them whatever their mom called them.

Either way, for this recipe, you want the red-skinned and orange-fleshed root vegetable.

A slice of pie with whipped cream on a white plate with a fork.
Don’t forget to pin this recipe!

How to cook sweet potatoes

In my recipe I suggest that you microwave the sweet potatoes.

It’s very quick and easy to do this.

And the microwave mimics the baked sweet potato very well.

Don’t let them overcook in the microwave; keep an eye on them.

They will cook a bit unevenly, but that’s ok. You can cut off the cooked parts and pop it back in the microwave, or simply scrape around the burnt parts when scooping out the cooked flesh.

Microwave tip

Make sure to piece the potatoes with a fork several times.

Piercing the potatoes not only allows the steam to escape from the potato, making for a lighter fluffy baked sweet potato.

But, piercing the potatoes helps to make sure that the pressure doesn’t build up in the potato and, if that happens, they could burst in your microwave.

And, you don’t want that to happen!

Can I bake the sweet potatoes in the oven?

Could you bake them in the oven for this recipe? Absolutely.

Oven baked sweet potatoes are delicious, and you will avoid some of that uneven cooking that the microwave produces.

But, they take about an hour to bake. Whereas 2 large sweet potatoes cooked in the microwave took me 8 minutes (and yes, my microwave is super powerful, so it may take you a little longer than that).

If you want to bake them, heat the oven to 375°F. Place the sweet potatoes on a baking sheet, and pierce them several times with a fork.

Bake the sweet potatoes until tender, about 1 hour.

Can I cook the sweet potatoes in the Instant Pot?

Yes, you can cook them in the pressure cooker! Read more tips in my Holiday Sweet Potatoes post.

Add 1 cup water to the pressure cooker. Place the steaming trivet on the bottom of the pressure cooker insert, and lay the sweet potatoes on top of the trivet. Secure the lid onto the pressure cooker, and turn the valve to lock the seal.

Use manual mode and set on pressure cook, high, for 18 minutes.

Allow the device to depressurize “natural release” (do nothing after the cooking time goes off – the Instant Pot will automatically go to Warm and pressure will slowly release naturally).

This takes about 10-15 minutes. Pressure valve will lower. Carefully remove the lid, and check for doneness by piercing with a fork.

Can I boil the potatoes?

You could boil the peeled sweet potatoes if you wanted. But I don’t recommend that.

The added moisture that boiling brings is not great for pies.

a slice of pie with whipped cream.

Pie baking tips

This recipe makes one deep-dish pie.

If you don’t have a deep-dish pan, you may have leftover filling.

If this is the case, simply pour the filling into small ramekins and bake on the side.

The ramekins will take less time to bake than the whole pie, so check early them for doneness, probably about 15-20 minutes early.

You want to bake the pie until it’s puffy around the edges, and the center is just set, but has a little wiggle still in it.

The pie will continue to cook as it sits on the counter cooling. It will also deflate quite a bit.

It’s also much easier to cut once it has cooled down completely. I know! You’ll be tempted to cut into it right away, but give it a few to cool down before diving in.

a whole pie on a cooling rack

Pie crust

Use your favorite pie crust for this pie, whether that’s a store-bought crust or a from scratch crust. Use whatever makes you happy.

The one trick that you should not miss in this pie is brushing the egg white on the crust.

It makes for a deliciously crispy perfectly browned crust.

If you use the crust from the refrigerator section of the grocery store, make sure to follow the package directions on thawing before you roll out the dough.

I have found a frozen pie crust that I like. If you use a frozen crust, there’s no need to defrost it.

Simply do the egg wash on the crust, fill it, and bake.

You do not need to prebake, or blind bake the crust for this recipe.

If you prefer to blind bake, you can do so. And, my lovely friend at Lovefoodies has some great tips on how to blind bake crust.

The Sweet Potato Pie is a hearty great pie. If you haven’t tried one before, you really must.

Want to try making your own crust from scratch?

Here are some great recipes from my friends:

Flaky butter pie crust from Num’s the Word
Flaky sour cream pie crust from Serena Bakes Simply from Scratch
Shortcrust pastry from Lovefoodies
Flaky buttery crust from Culinary Ginger

Sweet Potato Pie - I love the flavor of this Southern pie, and it’s so easy to make.

What is whipping cream?

The ingredients in this pie call for whipping cream.

“What is whipping cream?”, you may ask.

Most well-stocked grocery stores will carry whipping cream in a carton in the dairy section of the store, and it’s probably right next to the heavy whipping cream.

Whipping cream is a liquid, much like milk or cream, that you pour out of a carton.

It is not whipped cream that you squirt out of a can.

If your store doesn’t carry whipping cream, you may use heavy whipping cream.

Please do not use whipped cream out of a can in this recipe. Whipped cream is yummy on top of this pie, though.

The difference between whipping cream and heavy whipping cream is the fat content.

Whipping cream, or light whipping cream, is lighter in fat and flavor than heavy cream, and contains 30% to 35% milk fat.

Heavy cream, or heavy whipping cream, must contain at least 36% or more milk fat. 

Whipping cream, when used in this pie, will not be a heavy as heavy whipping cream, and will produce a nicer pie.

whipping cream in a carton

Let’s connect

If you like seeing my recipes subscribe via email in the upper right.
Or, connect with me on your favorite social media channel for recipes, photos, & much more:
Pinterest, Facebook, Instagram, YouTube and Twitter!
And find my shop on Amazon for recommendations on cool tools

If you try this recipe,
please come back & leave a comment below letting us know how it goes.
Share a picture & tag @lifecurrents on Instagram.
Or you can upload a “tried it” photo (I would love to see)
via the pin.

Kitchen tools you may need for this recipe

Deep dish pie pan
Potato masher
Mixing bowls
Pastry brush
Whipped cream dispenser
Whipped cream dispenser refills/chargers

The Sweet Potato Pie is an old-fashioned Thanksgiving pie with a rich flavor and great texture. Of course, that doesn’t mean you couldn’t make it all year round if you wanted to!

Sweet Potato Pie Recipe

I slice of sweet potato pie with a dollop of whipped cream on top and a fork in front.

Sweet Potato Pie

Debi
The Sweet Potato Pie is an old-fashioned Thanksgiving pie with a rich flavor and great texture.
4.91 from 11 votes
Print Recipe Pin Recipe Rate this Recipe
Prevent your screen from going to sleep.
Prep Time 10 minutes mins
Cook Time 57 minutes mins
Total Time 1 hour hr 7 minutes mins
Course Dessert
Cuisine American
Servings 8 servings
Calories 361 kcal

Ingredients
  

  • 2 large red-skinned sweet potatoes about 1 ¾ pounds
  • 1 cup packed golden brown or light brown sugar
  • 1 cup whipping cream (the kind in the carton)
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • ¾ teaspoon cinnamon
  • ¼ teaspoon mace
  • ¼ teaspoon salt
  • 1 pie crust
  • 1 large egg white beaten until frothy

Instructions
 

  • Position the oven rack in the bottom third of the oven, and preheat to 400 ° F.
  • Pierce the sweet potatoes with a fork several times. Cook in microwave on high until tender, about 4-6 minutes per side. Microwave times will vary.
  • Cut the cooked sweet potatoes open, and cool completely. Scrape the potato flesh into a bowl, and mash it with a potato masher or a sturdy fork until smooth. Measure the potato puree to equal 1 ½ cups.
  • Place the 1 ½ cups of puree in a large bowl, and mix in the brown sugar until well combined. Whisk in the remaining pie filling ingredients, whipping cream through salt, until just combined, don’t overbeat.
  • Brush the crust with beaten egg white. Transfer the filling to the crust.
  • Bake pie until filling is puffed around the edges and just set in the center, about 45 minutes. Transfer to a rack to cool.

Notes

Pie can be made 1 day ahead. Cover and refrigerate.

Nutrition

Calories: 361kcalCarbohydrates: 45gProtein: 5gFat: 18gSaturated Fat: 9gCholesterol: 102mgSodium: 220mgPotassium: 262mgFiber: 1gSugar: 28gVitamin A: 6770IUVitamin C: 6.5mgCalcium: 70mgIron: 1.3mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword pie, sweet potato
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
  • Share

Filed Under: Budget, Christmas, Desserts, Thanksgiving Tagged With: Cooking, desserts, Food, pie, recipe, sweet potato, Thanksgiving, vegetarian

You May Also Like

square crop of a blue bowl filled with pink strawberry cream cheese and some fresh strawberries.
Strawberry Almond Cream Cheese
square crop of the Viral Cottage Cheese Sweet Potato Bowls but made vegetarian with lentils.
Cottage Cheese Sweet Potato Bowls
square crop of a white bowl filled with bean and vegetable salad.
Kidney Bean Salad
about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

Previous Post: « Eggnog Custard Pie
Next Post: Vegetarian Crock Pot Stuffing »

Reader Interactions

Comments

  1. Claudia Lamascolo

    November 12, 2018 at 8:31 am

    this is one flavor pie I have never had. I love pumpkin so I bet this is similiar in flavor sure looks great!

  2. Alida | Simply Delicious

    November 12, 2018 at 1:17 pm

    5 stars
    That pie looks like pure perfection! I’ll be making it for Thanksgiving for sure!

  3. Michaela Kenkel

    November 12, 2018 at 1:41 pm

    You make the most gorgeous pies!! I love your pumpkin one, but this year, I am making this one. I know we will love it just as much!

  4. Karyl Henry

    November 12, 2018 at 4:23 pm

    5 stars
    I don’t think I’ve ever had sweet potato pie before. I know it’s on many Thanksgiving table spreads, and it looks SOOOOO good, but by the time I’m done stuffing myself with food I can’t even look at dessert :). I’ll have to save room this year for this pie, because I’ll not only be making it, but I’ll be eating it!

  5. Cheese Curd In Paradise

    November 12, 2018 at 5:25 pm

    5 stars
    I have only had sweet potato pie once, and it was delicious. It is not common in the area I live, but I think it would be a great variation on our traditional pumpkin pie!

  6. k

    November 13, 2018 at 2:36 am

    5 stars
    I love sweet potato pie! I’ve never actually made one myself (I really should), but it’s sooo good! Yours looks perfect!

  7. Mahy Elamin

    November 13, 2018 at 4:05 am

    5 stars
    This is one of the best recipes that I’ve ever seen! Now, this recipe will be one of my favorites. This is so delicious and it makes my mouth watering.

  8. Dan Zehr

    November 13, 2018 at 5:38 am

    5 stars
    I want to eat this dessert for breakfast for lunch and dinner. I’m sure my guests would be delighted with this recipe. I definitely want to try to cook it.

  9. Veena Azmanov

    November 13, 2018 at 6:19 am

    5 stars
    I love anything sweet potato and this looks so pretty. I love pumpkin pie so I quite sure this will be a huge hit.

  10. Julie

    November 17, 2018 at 2:32 pm

    5 stars
    That is one beautiful delicious looking pie. I’ve never made a sweet potato pie but I think it’s time to change me ways!

  11. michele

    November 17, 2018 at 10:39 pm

    5 stars
    Sweet Potato pie is the first pie I ever made myself…. but somehow over the years Ive lost the recipe. I love the tip you share about brushing on the egg for the deep coloring…. Ive never tried that and I know it will improve the appearance. Pinning this to have for our annual pie bake-off! Thanks

  12. Euranna

    December 26, 2018 at 7:48 am

    What kind of whipping cream do I use In a can or in a container or the kind in a carton this called heavy whipping cream

  13. Debi

    December 26, 2018 at 7:50 am

    Euranna, the whipping cream in the pie is the kind in a carton. If you can’t find whipping cream, you can use heavy whipping cream.

  14. Peg Hausman

    February 12, 2024 at 7:43 am

    My eggs are medium size. To make up the difference, could I add in the extra egg yolk from the egg whose white I’ll use to brush the pie crust?

  15. Debi

    February 12, 2024 at 9:38 am

    Peg, generally, I’d say that 3 large eggs would equal 3 medium eggs. But I like the idea of using the extra yolk from the wash so it doesn’t go to waste. Also, you may have a small amount of egg white leftover from the wash that you could add in. So, I think your idea would work just fine.

  16. Peg Hausman

    February 12, 2024 at 10:09 am

    Also, are we supposed to beat the 3 eggs before adding to the batter, given that we are only to whisk them in until combined without overbeating?

  17. Debi

    February 12, 2024 at 10:11 am

    Peg, I always just add them whole and mix them in until combined in the batter.

4.91 from 11 votes (2 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

Most Popular Recipes

square crop of cottage cheese bread surrounding sandwich fillings of mushrooms, lettuce, tomato.
square crop of a bowl of lemon cottage cheese pudding with a spoon on the side.
square crop looking down into a baking dish filled with pepper jelly topped cheese dip with crackers on the right.
square crop of creamy dressing in a glass jar with fresh cilantro and limes around it.
square crop looking down on a small white bowl filled with ranch and surrounded by vegetables and a lemon wedge.
A chip that's been dipped in cheese and the bowl of cheese is behind it.
looking fown in a cast iron skillet filled with White Bean Sun-Dried Tomato Gnocchi and a wooden spoon sticking out.
cooked green beans in a bowl.
a blue ceramic cup filled with a milk drink and two cinnamon sticks in the lower right.

Footer

SEEN ON

as seen on

This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission.

This month’s featured recipes: Bourbon Banana Bread, Crescent Roll Chicken Squares, Pecan Pie Muffins, and Flourless Chocolate Cookies.

Want to tip me? You can Buy Me a Coffee! And thanks!

© 2025 lifecurrentsblog.com. All rights reserved. Find my Privacy Policy Here.

  • Pinterest
  • Facebook
  • Flipboard
  • Mix
  • Threads
  • X
  • Email

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.