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Life Currents
Home » Skinny Buttermilk Ranch Dressing

Skinny Buttermilk Ranch Dressing

June 5, 2015 by Debi 25 Comments

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Create the perfect creamy and flavorful topping for your salads and dishes with our delicious skinny buttermilk ranch dressing. Made with simple, natural ingredients, including low-fat buttermilk and yogurt, this dressing adds a light and smooth texture to your meals without being too heavy or overwhelming.

Enjoy the flavor of real herbs and spices every time you drizzle it on.

ranch dressing on tomatoes

We appreciate your support

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

Skinny Buttermilk Ranch Dressing by Life Currents

Ranch is definitely my favorite condiment! I love it on burgers, fries, onion rings, grilled cheese sandwiches, veggies, salad, oh the list just goes on and on!

And with this Skinny Buttermilk Ranch Dressing I know I’ll save a few calories and get some added nutrition.

It’s the best of both worlds!

Yogurt as an ingredient

I love that you can use yogurt in place of mayonnaise or sour cream to save a few calories and add some nutrition to your day.

Take a look at another super cool creative way to use yogurt: delicious Cherry Yoghurt Cloud Pie with Granola Crust.

Ranch Dressing by Life Currents

Yum!

This Ranch recipe is simple and delicious, and your family is sure to love it!

Skinny Buttermilk Ranch Dressing by Life Currents

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ranch dressing over tomato slices with a small dish of ranch next to the tomatoes.
Don’t forget to pin this recipe for later!

Skinny Buttermilk Ranch Dressing Recipe

ranch dressing over tomato slices.

Skinny Buttermilk Ranch Dressing

Debi
With this Skinny Buttermilk Ranch Dressing I know I'll save a few calories and get some added nutrition. It's the best of both worlds!
4.50 from 2 votes
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Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Appetizer, Sauce
Cuisine American
Servings 9 servings
Calories 17 kcal

Ingredients
  

  • 1/3 cup plus 1 tablespoon reduced fat buttermilk
  • 1/3 cup plus 1 tablespoon chopped chives
  • ¼ cup plain Yogurt
  • 2 teaspoons extra-virgin olive oil
  • 1 teaspoon apple cider vinegar
  • 2 teaspoons dried parsley
  • 1 teaspoon coarse ground black pepper
  • ½ teaspoon salt
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon dried thyme

Instructions
 

  • Combine all ingredients in a small bowl and stir to combine. Drizzle on your favorite salad, or dunk your favorite veggies into it.

Notes

Makes about 9 servings at 2 tablespoons per serving

Nutrition

Calories: 17kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 142mgPotassium: 34mgFiber: 1gSugar: 1gVitamin A: 78IUVitamin C: 1mgCalcium: 22mgIron: 1mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword dressing, ranch, skinny
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
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Filed Under: Appetizers, Sauces, Condiments, & Preserves Tagged With: buttermilk, chives, Cooking, dressing, Food, healthy, herbs, ingredients, recipe, salad, sauce, thyme, vegetarian, yoghurt, yogurt

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

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Reader Interactions

Comments

  1. Suzy

    June 5, 2015 at 3:08 pm

    Debi, I am a big fan of ranch dressing myself! Love the Mountain High Yoghurt skinny version here. This recipe is a keeper!

  2. Janette

    June 5, 2015 at 3:56 pm

    Ranch is the best and yours looks delicious. Especially smothered on the those beautiful heirlooms.

  3. Joanne T Ferguson

    June 5, 2015 at 9:04 pm

    I absolutely love ranch dressing and love your recipe that I am now drooling over! I have put this on my list to do!

  4. Joann Woolley

    June 5, 2015 at 9:42 pm

    Oh my gosh the colors in this photo are so incredible! I love using this yoghurt for ranch dip.

  5. lydiaf1963

    June 6, 2015 at 5:46 am

    Love ranch dressing and its many variations. Yours looks amazingly fresh.

  6. tara

    June 6, 2015 at 1:15 pm

    Your pictures are so pretty and that dressing looks amazing!!

  7. Sophia

    June 6, 2015 at 3:59 pm

    What a fabulous recipe, and no weird ingredients! Love the photos too!

  8. nettie

    June 6, 2015 at 4:04 pm

    Sounds amazing! Nettie

  9. manilaspoon

    June 6, 2015 at 5:15 pm

    I love ranch and your dressing looks perfect! I want to dunk some chips and fries, too!

  10. Thalia

    June 6, 2015 at 8:47 pm

    I too am a big fan of ranch dressing but do have to admit that I usually buy it. I am so inspired to make my own lightened up version after seeing this recipe – love it!

  11. Cindy

    June 7, 2015 at 7:05 am

    I love how fresh homemade ranch dressing tastes. This is a fantastic recipe!

  12. recipesfromapantry

    June 7, 2015 at 8:08 am

    I have heard do much about ranch that I need to just sit down and make it so I can try it for myself.

  13. Florian

    June 7, 2015 at 8:15 am

    Looks delicious, homemade dress at its best!

  14. Becca

    June 7, 2015 at 11:50 am

    This looks amazing, what an awesome way to liven up fresh produce 🙂

  15. peter

    June 7, 2015 at 12:58 pm

    I, too, love ranch dressing and I try not to have it too often because it is fattening. Well, now I know what to do to put it back in my diet. I love how you presented it on top of the tomatoes.

  16. dcclark

    June 7, 2015 at 6:02 pm

    I love making my own dressings! So much better than store bought. I can’t wait to give this recipe a try.

  17. Katerina

    June 7, 2015 at 11:00 pm

    I love ranch and if it is skinny even better!

  18. Rini

    June 8, 2015 at 12:04 am

    I love the buttermilk ranch recipe. Looks so easy to make and much more appealing than store bought ranch. I have to say that the tomatoes are what caught my eye.

  19. kalamitykelli

    June 8, 2015 at 10:13 am

    Oh wow! I love this recipe and thanks so much for submitting to Yum Goggle! I want to save it for tonight’s newsletter because it is also a beautiful photograph. We will be sharing it on up to 11 social media platforms and since we have followed you on all your social media, we will tag you – it will be later this evening since I’m saving it for the Top Ten. We hope you’ll follow us back! Welcome!

  20. Catherine

    June 9, 2015 at 2:27 pm

    Dear Debi, I love this lightened up version! Now with summer, this will definitely come in handy. xo, Catherine

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Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

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