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Life Currents
Home » White Bean Sun-Dried Tomato Gnocchi

White Bean Sun-Dried Tomato Gnocchi

October 14, 2022 by Debi 25 Comments

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White Bean Sun-Dried Tomato Gnocchi is an easy one pan healthy dinner that’s ready in less than 30 minutes. And it comes together using classic hearty ingredients that you probably have in your kitchen right now.

Do you need a quick and easy vegetarian comfort food dinner that’s healthy and delicious? This weeknight meal is just what you’re looking for. Be sure to check out my Mushroom Sun Dried Tomato Pasta and Spinach Sun Dried Tomato Orzo Bake for more great dinner ideas!

a serving bowl filled with gnocchi, white beans, sun dried tomatoes, and spinach, a fork next to the food, title on top: White Bean Sun-Dried Tomato Gnocchi.
Don’t forget to pin this great dinner recipe!

We appreciate you

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

How to make

This One Pan Gnocchi with Sundried Tomatoes and White Beans comes together so quickly, it’s the prefect dinner for busy weeknights. And great year-round, hearty without being heavy, and healthy while still being delicious.

Be sure to scroll down to the printable recipe card for full ingredient amounts and instructions.

Using the oil from the jar of oil packed sun-dried tomatoes helps boost the flavors, and makes sure that oil doesn’t go to waste. Very budget friendly!

And try to grab the jar of sliced tomatoes rather than whole tomatoes to save yourself some chopping. If you get the jar of whole tomatoes, you’ll want to chop those up a bit before adding them to the dish.

Heat the oil in a large nonstick skillet over medium-high heat.

raw gnocchi spilling out of the bag on left, and shallots and sun dried tomatoes in a cast iron skillet on right.
I wanted you to be able to see the gnocchi I like too. Nice and plump fresh gnocchi found in the refrigerated dairy aisle of the store, with the fresh pasta.

Add sun-dried tomatoes and chopped shallot; cook, stirring, for 1 minute.

added broth and cooking it down.

Add broth, and cook until the liquid has mostly evaporated, about 2 minutes.

And, as always, use your favorite broth here. Make your own delicious Vegetarian broth or use store bought, my favorite is {affiliate link} Better than Bouillon. Or, use chicken broth if you prefer, just know that the dish will no longer be vegetarian.

add the gnocchi to the pan with the veggies and stir, cook.

Add gnocchi and cook, stirring often, until starting to brown, about 5 minutes.

If the package of gnocchi is a little bigger or smaller, it’s all good, anywhere from 12 to 16 ounces is great.

add the spinach and white beans to the skillet.

Add beans and spinach and cook until the spinach is wilted, about 1 minute.

Reduce heat to medium-low and stir in cream, salt, and pepper. Stir to coat with the sauce. Serve topped with chopped basil.

See? Super easy to make.

And it’s surprisingly filling, with nice small portions. Love gnocchi as much as I do? Be sure to check out my French Onion Gnocchi as well!

Variations

I found and adapted this Skillet White Bean Sun-Dried Tomato Gnocchi recipe from Eating Well magazine.

I thought it was so good that I needed to share it. Easy, quick, budget-friendly, and very adaptable to changes so you can make it again and again.

Add chicken or sausage to it. I love those vegetarian kielbasa links – they would be great in this.

Sprinkle with some grated Parmesan cheese at the end.

Use sun-dried tomato pesto, either homemade sun dried tomato pesto or store-bought in place of the sun-dried tomatoes.

Heck, for that matter, this recipe would be delicious with homemade sun-dried tomatoes.

Mix in some red pepper flakes for a touch of heat.

Toss in some sauteed mushrooms.

Use kale or Swiss chard instead of the spinach.

a fork with a gnocchi on it, in a pan with the rest of the meal.

More vegetarian comfort food recipes

Besides this creamy pan-fried Gnocchi with White Beans & Sun-Dried Tomatoes, I have a ton of vegetarian recipes that your family will love!

Try my vegetarian vegetable lasagna, vegetarian pot pie, broccoli wild rice casserole with vegetarian meatballs, and Homemade rice-a-roni.

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If you try this recipe,
please come back & leave a comment below letting us know how it goes.
Share a picture & tag @lifecurrents on Instagram.
Or you can upload a “tried it” photo (I would love to see)
via the pin.

a skillet with gnocchi, vegetables, and beans and a wooden spoon, title on top: White Bean Sun-Dried Tomato Gnocchi.

Recipe

looking fown in a cast iron skillet filled with White Bean Sun-Dried Tomato Gnocchi and a wooden spoon sticking out.

White Bean Sun-Dried Tomato Gnocchi

Debi
White Bean Sun-Dried Tomato Gnocchi is an easy one pan healthy dinner that’s ready in less than 30 minutes. And it come together using classic hearty ingredients that you probably have in your kitchen right now.
5 from 27 votes
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Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 370 kcal

Ingredients
  

  • ½ cup sliced oil-packed sun-dried tomatoes plus 1 tablespoon oil from the jar, divided use
  • 1 large shallot minced
  • ⅓ cup low-sodium vegetable broth
  • 12 ounces gnocchi
  • 15 ounce low-sodium cannellini beans drained and rinsed
  • 5 ounces baby spinach
  • ⅓ cup heavy cream
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 2 tablespoons fresh basil leaves chopped

Instructions
 

  • Heat 1 tablespoon oil from the oil packed sun-dried tomatoes in a large nonstick skillet over medium-high heat. Add sun-dried tomatoes and chopped shallot; cook, stirring, for 1 minute. Add broth, and cook until the liquid has mostly evaporated, about 2 minutes.
  • Add gnocchi and cook, stirring often, until starting to brown, about 5 minutes. Add beans and spinach and cook until the spinach is wilted, about 1 minute.
  • Reduce heat to medium-low and stir in cream, salt, and pepper. Stir to coat with the sauce. Serve topped with chopped basil.

Nutrition

Calories: 370kcalCarbohydrates: 59gProtein: 14gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 22mgSodium: 590mgPotassium: 941mgFiber: 9gSugar: 2gVitamin A: 3923IUVitamin C: 25mgCalcium: 154mgIron: 8mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword gnocchi, spinach, sun dried tomatoes, white bean
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
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Filed Under: Budget, fall, Main Dish, Summer recipes, Vegetarian, Weeknight meals Tagged With: Cooking, dinner, Food, gnocchi, healthy, recipe, vegetarian, weeknight

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

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Reader Interactions

Comments

  1. Jennifer

    October 22, 2022 at 8:44 am

    5 stars
    What a delicious dish! Perfect for warm days and chilly nights. All the flavors and textures are rich and hearty with these pillowy light gnocchi!

  2. Lynn

    October 22, 2022 at 5:00 pm

    5 stars
    What an absolutely delicious dish that is also a little different. The whole family loved it.

  3. Julie

    October 23, 2022 at 5:55 pm

    5 stars
    What a beautiful dish! It was so filling and tasted so fresh.

  4. susan

    October 24, 2022 at 11:36 am

    5 stars
    This is fantastic! I’m definitely adding this to regular rotation!

  5. Lynn

    October 25, 2022 at 7:57 am

    5 stars
    I LOVED this recipe! Always looking for new ways to dress up gnocchi, and this was a great choice.

  6. Kathleen

    October 25, 2022 at 8:13 am

    5 stars
    We had friends come for dinner last week and they are not currently eating meat -oh my goodness, this was so flavorful! Great tip to use the oil from the sun-dried tomatoes! Drool worthy!

  7. Melanie

    January 18, 2023 at 6:24 am

    Hi ! If I wanted to make this vegan could I eliminate the cream or would that change the flavor profile too much?? Thanks!

  8. Debi

    January 18, 2023 at 6:32 am

    Melanie, I think you could use one of those vegan creamers instead of the cream, if you could find one without added sugar and that would be delicious. Thick canned full fat coconut milk would also be delicious – might make it taste a bit different, but I think it would taste great. Also, make sure that your gnocchi are vegan, just to be sure. Let me know what you try!

  9. sh33pish

    June 14, 2023 at 12:52 pm

    5 stars
    I tried this and it is great, very tasty and takes little time.

  10. Emily

    July 31, 2023 at 5:41 am

    5 stars
    This was a huge hit with the family. Perfect weeknight dinner. I served with a tossed salad and baguette.

  11. Clay

    August 8, 2023 at 2:17 pm

    If I have shelf stable Gnocchi would I need to cook it per the package instructions before adding it to the pan?

  12. Debi

    August 8, 2023 at 2:30 pm

    Clay, yes, you’ll want to rehydrate them first. Then, proceed with the recipe.

  13. Brenda

    August 21, 2023 at 3:03 pm

    5 stars
    This is such an easy and delicious meal! Tonight is my 3rd time to make in the last month. We are vegan and used Silk brand non-dairy whipping cream and it worked perfect. Thank you for sharing!

  14. Lindsay

    February 12, 2024 at 8:31 pm

    5 stars
    Absolutely loved it. I actually doubled the spinach (we just wanted more in the ratio) and upped the broth and almond creamer to 1/2c each for that; it was still as amazing as the first time. Lastly, if anyone has kids like us, we blended the creamer, broth, and sun dried tomatoes so that it was a total sauce (not fans of tomatoes in any form except sauce, salsa, and ketchup). Thanks for this Debi, great vegetarian dish that’s super easy to make – definitely a new staple for us.

  15. Debra

    March 27, 2024 at 4:06 pm

    5 stars
    Just made this recipe with a little vegan cream cheese for some extra creaminess and flavor. Thank you for sharing!

  16. Jen

    May 2, 2024 at 4:15 pm

    5 stars
    Great dish! So full of flavor and comes together so quick!

  17. Bianca

    May 13, 2024 at 5:34 am

    5 stars
    It was sensational

  18. Samantha

    May 23, 2024 at 3:49 pm

    5 stars
    Wonderful recipe! I made it vegan by using country crocks heavy cream alternative, added some red pepper flake, marjoram, minced garlic, garlic and onion powders and drizzled some nice aged thick balsamic on top and a sprinkle of follow your heart parm. Delicious!

  19. Nneka

    June 21, 2024 at 5:38 am

    5 stars
    Came out great! It was so good!

  20. Tamara

    July 27, 2024 at 5:40 am

    5 stars
    Made this last week, it was delicious! Thanks for the recipe!

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5 from 27 votes (8 ratings without comment)

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Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

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