Miso Roasted Broccoli #SundaySupper
I realized when I made this really quick and easy side dish that I love broccoli. (My evidence for just how much I love broccoli is here in how many broccoli recipes I’ve posted.) And, it’s one of the veggies that I have no problem getting my family to eat. I think broccoli is pretty well liked when it comes to veggies.
Now, the one exception to this love of broccoli in my family is my 3-year-old niece. She won’t touch the stuff. That goes for pretty much any veggie though. Her mom calls the broccoli florets “trees” in the hopes of getting the little one to eat the trees, er., I mean broccoli. But, alas, she won’t even try them to see if she likes them or not. (Heavy sigh). Oh well, Maybe one day I’ll make this Miso Roasted Broccoli for her and she’ll love it! (a girl can hope, can’t she!)
This side dish comes together really quickly, so it’s great for busy nights. Simply mix together the miso sauce mix, rub it into the broccoli, and roast for 10 minutes. Done! This would be a nice side dish for a simple Asian meal or even for a nice dish dinner.
The miso paste isn’t a strong flavor, if you aren’t familiar with it. It simply adds a nice salty flavor, and a bit of moisture to the broccoli. It’s the perfect simply way to make roasted broccoli.
The tray right after coming out of the oven, you’ll save yourself lots of clean-up time if you line the pan first. Also, it does stick a bit to the bottom of the pan, so use a spatula to remove them, or simply use your hands to help peel any stuck on bits off.
You might have noticed that #SundaySupper in the title. I’m very excited that I’ll be working with the Sunday Supper movement.
Sunday Supper’s website describes what they do as, “We strive to create a better future for families, by partnering with brands and services that help families feel good, eat better and interact with each other. We want our mission to reach the homes of all families and inspire people across the world to spend time around the family table.”
That’s a mission I can get behind.
Scroll down to see all the blogs and recipes involved in this week’s Sunday Supper.
Find all the Healthy Green Recipes for Saint Patrick’s Day for Sunday Supper ~~~
Best Breakfasts
- Get Your Greens Smoothie by Hardly A Goddess
- Green Breakfast Omelet Bites by Momma’s Meals
- Green Eggs and Ham by Feeding Big
- Kuku Sabzi – Persian Herb Frittata by Caroline’s Cooking
- Matcha Overnight Oats by Brunch-n-Bites
- Southwest Breakfast Spinach Wrap by The Freshman Cook
- Super Green Smoothie by Simple and Savory
Must Make Main Dishes
- Gambian Spinach with Peanut Sauce by Tara’s Multicultural Table
- Pan Roasted Cod on Spinach Basil Risotto with Lemon Butter Sauce by Positively Stacey
- Poached Cod with Pesto Wine Sauce by Life Tastes Good
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- Skinny Reuben Wraps with Homemade 1000 Island Dressing by For the Love of Food
- Tequila Chicken Salad by Cosmopolitan Cornbread
Scrumptious Salads
- Brussels Sprout and Kale Salad by Pies and Plots
- Green Goddess Bibb Salad by Palatable Pastime
- Pixie Dust Salad with Avocados, Pixie Tangerines and Radishes by Shockingly Delicious
- Quinoa Tabbouleh by That Skinny Chick Can Bake
- Sesame Wedge Salad with Key Lime Vinaigrette & Pickled Green Tomatoes by Gourmet Everyday
- Shades of Green Salad by A Day in the Life on the Farm
- Zucchini Carpaccio Salad by The Bitter Side of Sweet
Stunning Sides
- Colcannon by Wholistic Woman
- Green Goddess Dip by From the Bookshelf
- Grilled Cabbage with Spicy Lime Dressing by Sew You Think You Can Cook
- Miso Roasted Broccoli by Life Currents
- Pistachio Parmesan Oven Fries by Cindy’s Recipes and Writings
- Roasted Brussels Sprouts by Books n’ Cooks
- Soy Glazed Sugar Snap Peas by Food Lust People Love
- Spinach Tots by A Mind “Full” Mom
- Warm Brussels Sprout Slaw by Jersey Girl Cooks
Dreamy Desserts
- Matcha Mint Coconut Candy by My Life Cookbook
- Super Lime Bars by What Smells So Good?
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Recipe
Miso Roasted Broccoli
Ingredients
- 1 head broccoli cut into florets, about 3 ½ to 4 cups
- 1 tablespoon light olive oil
- 1 tablespoon white miso paste
- ¼ teaspoon garlic powder
Instructions
- Preheat oven to 450 °F. Line a baking sheet with aluminum foil or parchment paper. Place the broccoli florets on the baking sheet.
- In a small bowl, mix oil, miso paste, and garlic powder. Using your hands, rub the miso mixture into the broccoli florets, and spread the broccoli in a single layer on the baking sheet.
- Roast for 10 minutes, or until broccoli start to brown and smell fragrant.
This sounds delicious, fast and easy (always a plus, especially mid-week) and would work with just about any roasted veggie.
OK, this is wild. I was dreaming up recipe ideas last night as I fell asleep and one of the things that floated through my mind was miso-glazed roasted broccoli! I was going to try a miso dressing after roasting. I love this idea, though!
Yum! Miso is such an underrated ingredient that I absolutely love, so I’m super excited to have stumbled across this recipe! I can imagine these flavours working so well with the broccoli and giving them such a delicious texture when roasted too. Thanks for sharing!
This is one of my favorite ways to eat broccoli!
It’s funny how some kids just will not eat broccoli no matter what you do – luckily my son wasn’t one of them! I know my whole family would love this Miso Roasted Broccoli – it looks so favourful, Debi!
Yum! This sounds like the perfect combination!
roasted broccoli is one my entire family eats too – surprisingly – it’s one of the only things we agree on. I haven’t worked with miso paste but I’m loving the addition of it here and can’t wait to try it.
What a great way to eat more broccoli!
Welcome to Sunday Supper. Roasting is one of my favorite preparations for broccoli.
Looks really good Debi!
Right with you there, I LOVE broccoli too, so much so that I posted a recipe yesterday! I tell you, we keep hitting the farmers market, yes? ๐ Love the salty bite the miso gives your recipe, a perfect side!!
I actually have miso paste in my fridge. Assuming it’s still good, I can’t wait to try this side dish!
It sure is nice to have a vegetarian option for the holidays… We have 2 vegetarians this year and Im trying to make sure they get all of their favorites! Did a test run last night and know EVERYONE will love this so I only have to make one!