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Home » Miso Roasted Broccoli

Miso Roasted Broccoli

March 11, 2017 by Debi 14 Comments

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This Miso Roasted Broccoli side dish comes together really quickly, so it’s great for busy nights. Simply mix together the miso sauce mix, rub it into the broccoli, and roast for 10 minutes. Done!

This would be a nice side dish for a simple Asian meal or even for a nice dish dinner.

cooked broccoli on a platter.

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Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

broccoli on a baking tray after coming out of the oven.

The tray right after coming out of the oven, you’ll save yourself lots of clean-up time if you line the pan first.

Also, it does stick a bit to the bottom of the pan, so use a spatula to remove them, or simply use your hands to help peel any stuck on bits off.

Quick side dish

I realized when I made this really quick and easy side dish that I love broccoli.

My evidence for just how much I love broccoli is here in how many broccoli recipes I’ve posted.

And, it’s one of the veggies that I have no problem getting my family to eat. I think broccoli is pretty well liked when it comes to veggies.

Miso Roasted Broccoli #SundaySupper - a simple and delicious side dish that takes just 10 minutes to roast and is super quick to put together

Even for picky eaters

The miso paste isn’t a strong flavor, if you aren’t familiar with it. It simply adds a nice salty flavor, and a bit of moisture to the broccoli.

It’s the perfect simply way to make roasted broccoli.

cooked broccoli on a white platter, close up.

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 Miso Roasted Broccoli - a simple and delicious side dish that takes just 10 minutes to roast and is super quick to put together

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Miso Roasted Broccoli Recipe

Miso Roasted Broccoli - a simple and delicious side dish that takes just 10 minutes to roast and is super quick to put together

Miso Roasted Broccoli

Debi
This Miso Roasted Broccoli side dish comes together really quickly, so it's great for busy nights. Simply mix together the miso sauce mix, rub it into the broccoli, and roast for 10 minutes. Done!
5 from 2 votes
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Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Side Dish
Cuisine American, Japanese
Servings 2 servings
Calories 183 kcal

Ingredients
  

  • 1 head broccoli cut into florets, about 3 ½ to 4 cups
  • 1 tablespoon light olive oil
  • 1 tablespoon white miso paste
  • ¼ teaspoon garlic powder

Instructions
 

  • Preheat oven to 450 °F. Line a baking sheet with aluminum foil or parchment paper. Place the broccoli florets on the baking sheet.
  • In a small bowl, mix oil, miso paste, and garlic powder. Using your hands, rub the miso mixture into the broccoli florets, and spread the broccoli in a single layer on the baking sheet.
  • Roast for 10 minutes, or until broccoli start to brown and smell fragrant.

Nutrition

Calories: 183kcalCarbohydrates: 23gProtein: 10gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 418mgPotassium: 983mgFiber: 8gSugar: 6gVitamin A: 1901IUVitamin C: 271mgCalcium: 148mgIron: 2mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword broccoli, miso, roasted
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
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Filed Under: Side Dishes Tagged With: broccoli, Cooking, Food, gluten-free, healthy, miso, recipe, Sunday Supper, vegan, vegetarian

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

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Reader Interactions

Comments

  1. Adrienne Grace

    March 12, 2017 at 1:54 pm

    This sounds delicious, fast and easy (always a plus, especially mid-week) and would work with just about any roasted veggie.

  2. Jennie Durren

    March 13, 2017 at 3:50 pm

    OK, this is wild. I was dreaming up recipe ideas last night as I fell asleep and one of the things that floated through my mind was miso-glazed roasted broccoli! I was going to try a miso dressing after roasting. I love this idea, though!

  3. Wandercooks

    March 13, 2017 at 4:16 pm

    Yum! Miso is such an underrated ingredient that I absolutely love, so I’m super excited to have stumbled across this recipe! I can imagine these flavours working so well with the broccoli and giving them such a delicious texture when roasted too. Thanks for sharing!

  4. linda spiker

    March 13, 2017 at 5:00 pm

    This is one of my favorite ways to eat broccoli!

  5. April J Harris (@apriljharris)

    March 13, 2017 at 5:01 pm

    It’s funny how some kids just will not eat broccoli no matter what you do – luckily my son wasn’t one of them! I know my whole family would love this Miso Roasted Broccoli – it looks so favourful, Debi!

  6. brandidcrawfordgmailcom

    March 13, 2017 at 5:29 pm

    Yum! This sounds like the perfect combination!

  7. foodyschmoody

    March 13, 2017 at 7:33 pm

    roasted broccoli is one my entire family eats too – surprisingly – it’s one of the only things we agree on. I haven’t worked with miso paste but I’m loving the addition of it here and can’t wait to try it.

  8. Cindy Kerschner

    March 13, 2017 at 7:44 pm

    What a great way to eat more broccoli!

  9. Wendy Klik

    March 14, 2017 at 4:41 pm

    Welcome to Sunday Supper. Roasting is one of my favorite preparations for broccoli.

  10. Mary Ellen

    March 15, 2017 at 2:56 pm

    Looks really good Debi!

  11. Debra C.

    March 16, 2017 at 7:05 am

    Right with you there, I LOVE broccoli too, so much so that I posted a recipe yesterday! I tell you, we keep hitting the farmers market, yes? 😀 Love the salty bite the miso gives your recipe, a perfect side!!

  12. lk529

    March 17, 2017 at 9:28 pm

    I actually have miso paste in my fridge. Assuming it’s still good, I can’t wait to try this side dish!

  13. Michele

    November 9, 2020 at 2:18 pm

    5 stars
    It sure is nice to have a vegetarian option for the holidays… We have 2 vegetarians this year and Im trying to make sure they get all of their favorites! Did a test run last night and know EVERYONE will love this so I only have to make one!

  14. jon

    June 23, 2022 at 8:20 am

    5 stars
    This is delicious, fast and easy and works with just about any roasted veggie. thanks for sharing this

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Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read More >>>

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