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Life Currents
Home » Chicken Scallopini Sandwich

Chicken Scallopini Sandwich

April 22, 2019 by Debi 3 Comments

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Chicken Scallopini Sandwich – A delicious lightly seasoned meat-free chick’n scallopini patty on Parmesan toasted wheat bun with fresh arugula and lemon aioli. This is one meatless Monday option that will leave you happy and satisfied.

Chicken Scaloppini Sandwich with lemon aioli lightly seasoned meat-free chick’n scallopini patty on Parmesan toasted wheat bun with fresh arugula and lemon aioli.

We appreciate your support

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

Chicken Scaloppini Sandwich - Delicious and easy to make plant-based Chicken Scaloppini Sandwich That’ll help bring seasonal spring produce home! Fresh produce season has arrived!

Delicious and easy to make plant-based Chicken Scallopini Sandwich that’ll help bring seasonal spring produce home! Fresh produce season has arrived!

Chicken Scaloppini Sandwich - Meatless Monday has partnered with Gardein and Life Currents on an Earth Month campaign to promote plant-based eating.

Scallopini

Well, what is scallopini?

It’s an Italian dish that comes in many forms. It consists of thinly sliced meat or meat-less protein, that’s dredged in spices and lightly sauced.

Scalloppini al limone or piccata, is with a caper and lemon sauce. So, my sandwich could also be called a chicken piccata sandwich. Just toss a few capers on top.

Chicken Scaloppini Sandwich on toasted Parmesan buns

Photo above: the Parmesan toasted buns.
I wanted you to be able to see how delicious these are!

Happy Earth Day!

You too can host a delicious Earth Day ‘clean-up’ event at home with sustainable, plant-based Meatless Monday recipes.

Frozen foods

I shared a recipe for Grilled Teriyaki Chickn Skewers using these yummy teriyaki chickn strips.

Seasonal produce guide

I love fresh produce! And I found this seasonal produce guide very interesting, and helpful. These are the kinds of things I would look for at the Farmer’s Markets right now.

Want to make it vegan?

Simply use vegan butter or olive oil and vegan Parmesan for the buns. And use veganise for the aioli.

Chicken Scaloppini Sandwich with lemon aioli recipe Celebrate Earth Day with Spring Meatless Monday Plant-based Recipes

Kitchen tools you may need for this recipe

Non stick pan (This is the one I use and love!)

Spatula

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Chicken Scaloppini Sandwich This is one meatless Monday option that will leave you happy and satisfied.

Recipe

Chicken Scaloppini Sandwich with lemon aioli lightly seasoned meat-free chick’n scallopini patty on Parmesan toasted wheat bun with fresh arugula and lemon aioli.

Chicken Scallopini Sandwich with lemon aioli

Debi
Delicious and easy to make plant-based Chicken Scallopini Sandwich on Parmesan toasted wheat bun with fresh arugula and lemon aioli
5 from 4 votes
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Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine American, Italian
Servings 2 sandwiches
Calories 370 kcal

Ingredients
  

Parmesan toasted buns:

  • 2 whole wheat buns
  • 2 tablespoons butter
  • ¼ cup shredded Parmesan cheese

Lemon aioli:

  • 2 tablespoons mayonnaise
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon lemon zest

scallopini:

  • 2 Gardein chick’n scallopini

handful arugula

Instructions
 

Make Parmesan toasted buns:

  • Spread butter on the inside of each side of the bun. Sprinkle the Parmesan over the butter, adding more if desired. Place buns in a large skillet Parmesan side down, and cook over medium heat until Parmesan has browned and is crispy. Place toasted buns on plates.

Make lemon aioli:

  • Mix mayo, lemon juice, and lemon zest together in a small bowl until it’s smooth. Set aside.

Make chicken scallopini:

  • Sauté Gardein chick’n scallopini from frozen in a non-stick pan over medium heat for 1 minute each side. Add 3 tablespoons of water, cover, and cook for 2 minutes. Uncover, turn, and cook for an additional 1-2 minutes. Internal temperature should be 165 ° F. Let rest for 1 minute before serving. Do not overcook – it’s not meat.

Assemble sandwiches:

  • Place a handful of arugula on the bun, and top with chick’n scallopini. Drizzle lemon aioli over the top.

Nutrition

Calories: 370kcalCarbohydrates: 21gProtein: 9gFat: 28gSaturated Fat: 11gCholesterol: 46mgSodium: 590mgPotassium: 72mgFiber: 1gSugar: 3gVitamin A: 460IUVitamin C: 3.2mgCalcium: 181mgIron: 1.9mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword sandwich, scallopini
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
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Filed Under: Chicken, Lunch, Main Dish, spring, Vegetarian, Weeknight meals Tagged With: arugula, Cooking, Food, healthy, lemon, lunch, meatless, Meatless Monday, recipe, sandwich, vegetarian

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

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Reader Interactions

Comments

  1. Brandi

    April 22, 2019 at 11:36 am

    5 stars
    This looks like the best sandwich ever! I LOVE aoli. Anytime I see something with aoli on the menu, I always order it. I am going to look for the Gardein products next time I go grocery shopping!

  2. Lydia from Lydia's Flexitarian Kitchen

    April 22, 2019 at 9:18 pm

    5 stars
    Love how a toasted bun lifts up a sandwich, as will an easy lemon aioli. Sounds wonderful!

  3. Deb

    May 5, 2019 at 6:51 am

    5 stars
    just bought some of Gardein’s black bean burger patties, we love those! Now I definitely need to try this new option! Love an easy meaty (meatloess!) sandwich – your recipe looks delicious!

5 from 4 votes (1 rating without comment)

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Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

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