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Home » Mushroom Bacon

Mushroom Bacon

July 10, 2024 by Debi 1 Comment

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Mushroom Bacon is crispy, chewy, and smoky, and a great plant-based alternative with lots of flavor without the saturated fat. This recipe is super easy to make and makes a great flavored vegan or vegetarian alternative to the traditional bacon.

And you can avoid all the processed bacon alternatives from the ones you buy at the grocery store by making it at home with whole natural ingredients.

Mushrooms are a great alternative to meat. Be sure to check out my Carne Asada Mushrooms & tofu jerky for some other meat alternatives.

cooked mushrooms with crispy edges in a pile on a piece of brown parchment paper.

We appreciate you

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

a BLT sandwich made with mushroom bacon on cottage cheese bread with a green salad on the side.
I served this BLT on Cottage Cheese Bread.

How to make

ingredients on left and sliced mushrooms on a wooden cutting board on right.

In a large bowl, combine oil, soy sauce, maple syrup, liquid smoke, paprika, and black pepper.

Can I use different oil? Yes, really any oil will work here. I suggest another mild-flavored oil like, avocado oil, grapeseed oil, or refined coconut oil.

Add the mushrooms and toss to coat. Cover the bowl with plastic wrap or place the mushrooms and marinade in a ziptop bag. Let the mushrooms marinate at least 30 minutes in the fridge or up to 24 hours. The longer you let the mushrooms marinate, the more flavor they will have.

marinating mushrooms in a plastic bag on left and mushrooms on a baking sheet lined with parchment paper on right.

Preheat the oven to 375°F and line a sheet pan with parchment paper.

Drain any excess marinade from the mushrooms, and spread them in a single layer on the prepared pan and bake for 15 minutes, flip, and bake for another 7 to 10 minutes, or until the mushrooms look dark and the edges are crisp. Let cool for 10 minutes. As the mushrooms cool, they will become crispier.

flipped mushrooms on a baking sheet on left and finished cooking on right.

Storage

Store any leftovers in an air tight container in the fridge for up to 5 days.

Or for longer storage, place in an airtight container in the freezer for up to 3 months.

This plant-based bacon is at its most tasty when it’s enjoyed warm but it can also be enjoyed cold. You can reheat it in a skillet over medium heat until hot if desired.

pieces of mushrooms in a grey skillet.
they reheat well in a skillet

What mushrooms can I use?

I like the big portobella mushroom caps for this bacon. They have a great size and meaty texture that works well for this recipe. They’re easy to find at most grocery stores and budget friendly.

Shiitake mushrooms also have a great texture and are fairly easy to find at the store.

Pretty much any mushroom will work for this recipe. Cremini mushrooms, Italian brown mushrooms, and button are small and will make a nice crumbled bacon bits-type of result.

King Oysters or pink oyster mushrooms will also work if you can find them.

Can I make these on the stove?

My preference is to make this recipe in the oven, as I think it makes a better bacon. But, yes, you can also make this in a skillet on the stove top.

Heat a large skillet over medium-high heat, when hot, add the mushrooms in a single layer in the pan. Sauté for 5 to 10 minutes, or until golden. Flip and continue to cook for another 5 minutes or until crispy.

cooked mushrooms on top of sliced tomatoes, lettuce, and mayo on a piece of flatbread.

Serving suggestions

These mushrooms are great anywhere you might use bacon.

Make a great BLT sandwich. Or is that MLT? Mushroom bacon, lettuce, and tomato on your favorite bread. In some of the pictures you’ll see I like to serve it on Cottage Cheese Bread.

My favorite, fancy BLT sandwich: smear chipotle mayo on one slice of bread and regular mayo on the other. Add smashed avocado, Mushroom bacon, lettuce and tomato, and a fried egg. So good!

Add crumbled pieces to a salad just like bacon bits. They are perfect in this Cobb Salad Recipe. Or top a bowl of Mushroom Soup with some pieces.

Serve it on a the side of breakfast with some scrambled eggs and hashbrowns or some Breakfast Barley. Even try adding some pieces directly to the eggs and scrambling them in. Or make a great breakfast sandwich with fried eggs and a slice of cheese with the bacon.

Use this as a crumbly topping on baked potatoes, pasta, or casseroles.

Use some in my Meatless Meat Sauce over pasta.

Don’t forget a bacon burger with some strips, probably over a black bean patty.

looking down on cooked mushrooms on a piece of white parchment paper.

Does it taste like bacon?

Not exactly. Though this vegan bacon is simple to make with just a handful of ingredients that you probably already have in your kitchen, it isn’t going to fool anyone into thinking its bacon.

Now, as someone who hasn’t had bacon in over 30 years, I will say that it’s super yummy with a great satisfying meaty texture from the mushrooms. And it has that nice smoky flavor.

It’ll satisfy your cravings if you’re trying to avoid processed meat for whatever reason.

Changes to the recipe

As always, feel free to have fun with this recipe. I suggest making it as written first, then trying changes as desired.

You can swap the maple syrup for brown sugar or honey.

Add garlic powder or onion powder to the marinade. Try adding chili powder, Sriracha, or cumin. Anyone for pumpkin spice bacon? Add a spoonful of nutritional yeast powder for a little cheesy flavor.

Add in some brewed coffee or instant espresso or coffee powder.

Pour in some BBQ sauce or teriyaki sauce. Toss in some chopped jalapeños.

More great mushroom recipes

Two bowls of Mushroom Ragout Over Creamy Polenta with the title on the image
Mushroom Ragout Over Creamy Polenta

Mushroom Walnut Pesto spread in a black bowl served with crackers and basil leaves on a wooden background with a title
Mushroom Walnut Pesto

Garlic Mushrooms in Sour Cream - This recipe is a winner for all garlic and mushroom lovers.
Garlic Mushrooms in Sour Cream

Roasted Garlic Mushroom Soup creamy, vegetarian, delicious soup
Roasted Garlic Mushroom Soup

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Mushroom bacon in a sandwich with lettuce and tomato and wheat bread.
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Recipe

pieces of cooked mushrooms on a white parchment paper.

Mushroom Bacon

Debi
This Mushroom Bacon is crispy, smoky, and salty, and a great plant-based alternative with lots of flavor and without the saturated fat.
5 from 1 vote
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Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Appetizer, Breakfast, Side Dish
Cuisine American
Servings 4 servings
Calories 45 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 2 tablespoons low-sodium soy sauce
  • ½ teaspoon pure maple syrup
  • ½ teaspoon liquid smoke
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon ground black pepper
  • 4 ounces portabella or shiitake mushrooms cut into ¼-inch-thick slices

Instructions
 

  • In a large bowl, combine oil, soy sauce, maple syrup, liquid smoke, paprika, and black pepper. Add the mushrooms and toss to coat. Cover the bowl with plastic wrap or place the mushrooms and marinade in a ziptop bag. Let the mushrooms marinate at least 30 minutes in the fridge or up to 24 hours. The longer you let the mushrooms marinate, the more flavor they will have.
    1 tablespoon olive oil, 2 tablespoons low-sodium soy sauce, ½ teaspoon pure maple syrup, ½ teaspoon liquid smoke, ¼ teaspoon smoked paprika, ¼ teaspoon ground black pepper, 4 ounces portabella or shiitake mushrooms
  • Preheat the oven to 375°F and line a sheet pan with parchment paper.
  • Drain any excess marinade from the mushrooms, and spread them in a single layer on the prepared pan and bake for 15 minutes, flip, and bake for another 7 to 10 minutes, or until the mushrooms look dark and the edges are crisp. Let cool for 10 minutes. As the mushrooms cool, they will become crispier.

Notes

Stovetop directions:
Heat a large skillet over medium-high heat, when hot, add the mushrooms in a single layer in the pan. Sauté for 5 to 10 minutes, or until golden. Flip and continue to cook for another 5 minutes or until crispy.
Store in an air tight container in the fridge for up to 5 days. Or for longer storage, place in an airtight container in the freezer for up to 3 months.
Reheat in a skillet over medium heat until hot.

Nutrition

Calories: 45kcalCarbohydrates: 2gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 292mgPotassium: 138mgFiber: 0.5gSugar: 1gVitamin A: 62IUCalcium: 5mgIron: 0.3mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword bacon, mushroom, plant-based, vegan
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
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Filed Under: Breakfast, Vegan, Vegetarian Tagged With: Breakfast, Cooking, Food, mushrooms, recipe, side dish, vegan, vegetarian

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

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Comments

  1. Debi

    July 11, 2024 at 6:43 am

    5 stars
    This is so delicious. I hope you give it a try. I loved it in a BLT. And, great with breakfast. No matter what your reason for wanting to try this – less fat, more plant-based, no meat, no pork, less saturated fat, less processed – it’s a great tasting treat. ~ Debi, author, Life Currents

5 from 1 vote

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Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

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