• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • About
  • Browse Recipes
  • Resources
  • subscribe
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Life Currents
Home » Veggie Turnovers

Veggie Turnovers

August 3, 2020 by Debi 3 Comments

  • Share
Jump to Recipe

This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission.

Beautifully sautéed veggies, cooked to simple perfection, wrapped in a delicious whole wheat crust, and baked up so you can hold them in your hand and have a wonderful veggie filled lunch or dinner. These Veggie Turnovers are a savory and perfect vegetarian meal!

Recipes like this will make your family super happy, and if you’re looking for more vegetarian dinner ideas, be sure to check out my Crock pot mac & cheese and Pappardelle Pasta with Veggie Ribbons.

a savory vegetable turnover that's been cut open so you can see the filling on a dark plate with marinara and Alfredo dipping sauces in the background. Title on image: Veggie Turnovers
These vegetarian turnovers are a great wholesome meal

We appreciate your support

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

square crop of a veggie turnover that's been cut open

Wholesome and delicious

This is a recipe I learned to make when I first became vegetarian. It’s a very delicious and impressive recipe that’s really fun to make, and not much work.

I love the flavor of the whole wheat crusts. I think it makes the turnovers more filling.

a turnover on a dark plate served with dipping sauces with parsley in the background
To dip, or not to dip?

Can I serve these with dipping sauce?

Fell free to serve the turnovers with dipping sauce. My husband prefers Alfredo sauce or marinara sauce with his. Ranch dressing would also be yummy! And, I could see that they would be good with honey mustard if you like that.

the filling for the turnovers after being cooked in a cast iron skillet
The filling makes a great breakfast hash too

Use the filling as breakfast hash

The filling is great on it’s own as a breakfast hash as well. So sometimes I’ll make half a batch of the pastry crust and save the leftover filling for breakfast tomorrow to serve with a couple of fried eggs.

Just reheat the hash in a skillet while you make the rest of breakfast.

close up on the filling inside the veggie turnover
Look at that yummy filling!

Can I make these ahead?

Yes, you can make these turnovers ahead.

If you want to make them earlier in the day, or the day before you intend to bake them, make the turnovers without putting the egg wash on them.

Place parchment in between each turnover, and place them in a tightly covered container, and pop them in the fridge. Take them out when you’re ready to bake them, and bake as directed.

The turnovers also freeze beautifully. So you can make up all 8 of them, bake off a couple for tonight’s dinner, and save the rest in the freezer for a delicious meal another day.

To freeze, simply make the turnovers as directed. Don’t put the egg wash on them. Then, pop them in a freezer safe container, and into the freezer. I like to separate them with a piece of parchment paper to make sure they don’t stick together in the freezer.

When you’re ready to bake, just take them out, and into the oven they go. Increase the baking time by 5-10 minutes.

Kind of like a homemade, but good for you, Hot Pocket.

Tips for making the turnovers

They are really easy to make. Sauté up the filling. Make the dough, and wrap the dough around the filling.

At first, the dough will seem like there isn’t enough liquid in the pastry. There is, just keep working it, and it will moisten.

I find that after folding, pinch the far edges together, then, I’m able to pick up the whole turnover, and pinch all the edges together with little to no breaking of the dough.

If the dough breaks (as you can see it did on one of my turnovers), you can either pinch that section back together, or use that as one of the steam holes in the top of the pocket.

process shots for Veggie Turnovers. Two images. Left: two turnovers, raw, on a foil lined baking sheet. Right: after the turnovers have been baked on a foil lined sheet
Before baking on the left, and after on the right

Kitchen tools you may need:

Note: these are affiliate links
Pastry mat (I love that it has the inch measurements on it for rolling out the rounds)
Dough scraper
Mixing bowls
Large cast iron skillet
Pastry cutter

Let’s connect

If you like seeing my recipes subscribe via email in the upper right.
Or, connect with me on your favorite social media channel for recipes, photos, & much more:
Pinterest, Facebook, Instagram, YouTube and Twitter!
And find my shop on Amazon for recommendations on cool tools

If you try this recipe,
please come back & leave a comment below letting us know how it goes.
Share a picture & tag @lifecurrents on Instagram.
Or you can upload a “tried it” photo (I would love to see)
via the pin.

Title on top of image: Veggie Turnovers with Whole Wheat Crust and a turnover on a plate that's been cut open
A great dinner, and these can be a freezer meal!

Turnovers Recipe

square crop of a veggie turnover that's been cut open

Veggie Turnovers

Debi
Beautifully sautéed veggies, cooked to simple perfection, wrapped in a delicious whole wheat crust, and baked up so you can hold them in your hand and have a wonderful veggie filled lunch or dinner. This is a perfect vegetarian meal!
5 from 6 votes
Print Recipe Pin Recipe Rate this Recipe
Prevent your screen from going to sleep.
Prep Time 30 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr 10 minutes mins
Course Main Course
Cuisine American
Servings 8 turnovers
Calories 642 kcal

Ingredients
  

Filling:

  • 2 tablespoons oil
  • 1 onion peeled and chopped
  • 1 large potato peeled and cut into ¼–inch dice
  • 1 garlic clove crushed
  • ¾ cup peeled and diced carrots
  • 1 cup sliced leeks
  • 1 red bell pepper chopped
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • 1 tablespoon chopped fresh parsley
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Pastry:

  • 3 cups 100% or 85% whole wheat flour
  • 1 teaspoon kosher salt
  • 1 pound unsalted butter diced (two sticks or 1 cup)
  • 6 tablespoons ice water
  • 1 egg lightly beaten

Instructions
 

Make the filling:

  • Heat the oil over medium heat, and add the onion once the oil is hot. Sauté the onion for 5 minutes, then add the potato, garlic, carrots, leeks, and red pepper. Cook gently for 14 minutes, until the vegetables are just tender. Add the oregano, basil, parsley, salt, and pepper. Set the filling aside, and allow to cool.

Preheat the oven to 400° F.

    Make the whole wheat pastry:

    • Put the flour into a mixing bowl with the salt and the butter. Using a pastry cutter, cut the butter into the flour until the mixture resembles fine breadcrumbs, or if you don’t have a pastry cutter use your fingertips to rub the butter into the flour until it looks like breadcrumbs.
    • Add the water and gently press the mixture together to form a dough. Mixture will be dry at first, but will come together as you continue to work it.
    • Turn the dough onto a lightly floured pastry mat or work surface, and knead lightly, pressing it into a round, then roll it out using a floured rolling pin and short strokes, making sure the pastry doesn’t stick to the board.

    Make the turnovers:

    • Divide the pastry into 8 equal pieces, and roll each piece into a circle 6 inches in diameter.
    • Spoon an eighth of the potato mixture onto each circle. Fold over the pastry, and press the edges together.
    • Place the turnovers on a parchment paper lined baking sheet, make a couple of small cuts in the top of the pastry to allow steam to release, and brush the turnovers with beaten egg.
    • Bake for 20-25 minutes, until golden brown.

    Nutrition

    Calories: 642kcalCarbohydrates: 42gProtein: 8gFat: 51gSaturated Fat: 30gCholesterol: 142mgSodium: 465mgPotassium: 407mgFiber: 7gSugar: 3gVitamin A: 4145IUVitamin C: 28mgCalcium: 52mgIron: 2mg

    Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

    Keyword turnovers, vegetarian, veggie
    Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
    • Share

    Filed Under: Budget, Main Dish, Thanksgiving, Vegetarian, Weeknight meals Tagged With: carrots, Cooking, dinner, Food, main dish, potato, recipe, vegetarian

    You May Also Like

    a bowl of black bean casserole topped with avocado and a small bowl of cilantro in the upper right.
    Black Bean Sweet Potato Casserole
    square crop of ribs piled on a white plate with a small dish of BBQ sauce in the background.
    Oven Baked Ribs
    square crop of a collage of images of food.
    Most Popular Recipes of 2025
    about debi

    ABOUT DEBI

    Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

    Previous Post: « No-Knead Parmesan Rosemary Bread
    Next Post: Glass Beach, Fort Bragg »

    Reader Interactions

    Comments

    1. Kathleen Pope

      August 9, 2020 at 2:47 pm

      5 stars
      Yummy, these look filling and so delicious for a grab and go breakfast!

    2. Paige

      August 9, 2020 at 3:37 pm

      5 stars
      I absolutely LOVE to eat like this! This was a great dinner from the freezer for grab and go!

    3. Amy Nash

      August 11, 2020 at 10:22 pm

      5 stars
      These were so delicious! I froze a few and look forward to having them for lunches!

    5 from 6 votes (3 ratings without comment)

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

    Most Popular Recipes

    square crop looking down into a baking dish filled with pepper jelly topped cheese dip with crackers on the right.
    a Chocolate Cream Cheese Cupcakes with a bite missing so you can see the filling.
    A chip that's been dipped in cheese and the bowl of cheese is behind it.
    square crop of jam filled cream cheese cookies cooling on a wire rack.
    A bowl filled with corn dip topped with sliced green onions & surrounded by chips.
    square crop of pieces of bark in a wire container with a piece in front and some broken pretzels around
    a white bowl filled with rice pudding that's topped witha s prinkle of cinnamon and there's a spoon in the pudding.
    Eggnog Custard Pie - an eg based custard that's filled with festive eggnog to make you happy
    a blue ceramic cup filled with a milk drink and two cinnamon sticks in the lower right.

    Footer

    SEEN ON

    as seen on

    This month’s featured recipes: Broccoli Wild Rice Slow Cooker Soup, Bourbon Banana Bread, Soft Pumpkin Cookies, and Skillet Buttermilk Butter Biscuits.

    Want to tip me? You can Buy Me a Coffee! And thanks!

    © 2026 lifecurrentsblog.com. All rights reserved. Find my Privacy Policy Here.

    • Pinterest
    • Facebook
    • Flipboard
    • Mix
    • Threads
    • X
    • Email

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.