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Home » Little Meat Patties and Rice

Little Meat Patties and Rice

November 14, 2013 by Debi 5 Comments

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Little Meat Patties and Rice: a classic kid-friendly dinner where I’ve used meatballs in mushroom sauce and served them over rice. Great healthy comfort food!

As part of my remaking our childhood favorites, I decided to take on one of my husband’s childhood favorites. In fact, this Little Meat Patties and Rice is the dish that started the whole idea of remaking these foods from our childhoods in a healthier, less processed way!

Little Meat Patties and Rice on a white plate.

We appreciate your support

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

Childhood memories

Dan has really fond memories of this dish. His mom made it when he was a kid. Here’s how the dish went originally.

Little Meat Patties and Rice a healthy version of the family favorite

His mom would take ground beef, make little meat patties, kind of like hamburger patties, but smaller.

Fry them in a pan, adding spices.

Then, she would top them with a can of condensed cream of mushroom soup, simmer for a little while, and serve the little meat patties over steamed white rice.

Really quick and easy, and quite budget-friendly.

You can totally see why kids would like it, and why it still holds a space in his heart.

Little Meat Patties and Rice - vegetarian & healthy version

Recipe remake

But, I don’t eat meat, and we’ve given up canned cream of mushroom soup.

I just can’t get past the high fructose corn syrup, and, it’s just so salty.

And, I like to sneak some brown rice into his diet!

Remaking the rice

As for the rice, that’s really easy to makeover.

I’ve found that he doesn’t mind a mixture of half brown rice and half white rice.

If it were up to me, this would be served all on brown rice (love that nutty flavor!).

But, we compromise on this part.

I cook the rice in a (affiliate link) rice cooker using 1 part white, 1 part brown, and 4 parts water.

So, for ½ cup white rice, ½ cup brown rice, I use 2 cups water.

Cooked rice lasts a long time in the fridge too, so I often make extra to have for lunches.

Homemade Little Meat Patties and Rice

homemade cream of mushroom soup

The Cream of Mushroom soup actually turned out quite surprisingly awesome!

It acts just like the canned stuff.

Use this anywhere you wanted to use a can of soup.

Remember that green bean casserole that was always served at every holiday, well, now I can make it again, just using this soup.

My mom used to make a broccoli rice casserole using canned soup.

Well, I make that now too. And, this soup is great just as “plain ‘ol soup”. Just thin it with a little milk (or cream if you like), and voila!

Homemade Cream of Mushroom Soup!

Prepping the mushrooms

I like to chop the mushrooms really fine.

Dan doesn’t like the texture of mushrooms, but he does like the flavor of them.

Note: there are affiliate links in this section

So, I’ve found that chopping them in a {affiliate link} food processor makes them perfect!

Just cut the mushrooms in quarters (so they don’t simply bounce around in there!), and drop them into the bowl of a food processor.

I use my little mini food processor for this. A few pulses, and they’re perfect!

cream of mushroom soup in a pan.

Remaking these favorites

Now, the meat patties were the last part of the recipe that needed to be remade.

Dan was the one who came up with using meatballs.

I love Trader Joe’s meatless meatballs, Gardein meatless meatballs, or Nate’s Meatless Meatballs.

But, feel free to use any meatballs that you like, homemade would be awesome, but for a time saver, frozen will work just fine.

Chicken, turkey, beef, pork, whatever suits your fancy.

Since his mom seasoned them with spices as they cooked, I decided to keep that part of the recipe, and in the recipe, I suggest adding additional spices as the meatballs cook.

That’s about it.

My version of Little Meat Patties and Rice.

A great remake of one of Dan’s childhood favorites using homemade Cream of Mushroom Soup, brown rice, and meatballs.

And, it comes together pretty quickly. Serve it with some roasted carrots, and you have yourself a great comfort food dinner!

Little Meat Patties and Rice.

Childhood favorites

This is the third in my remaking our childhood foods series.

“A while ago I decided that I wanted to remake some of the foods from our childhood. I wanted the new versions to reflect out current eating styles: healthier, less fat, no trans-fats, fewer processed items, more veggies, maybe even just tastier.”

Some of those childhood recipes include ice cream drumsticks, Little meat patties and rice, Italian Apricot Chicken and the vegetarian Italian Apricot Stew, Rice-a-Roni, and Spaghetti-os.

Little Meat Patties and Rice | Life Currents

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a white plate with rice topped with meatballs in mushroom gravy on rice and carrots as a side dish.
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Little Meat Patties and Rice Recipe

Homemade Little Meat Patties and Rice

Little meat patties and rice

Debi
A great kid friendly dinner that’s easy to make, nutritious, and delicious
5 from 1 vote
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Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine American
Servings 2 servings
Calories 483 kcal

Ingredients
  

Mushroom soup

  • 2 tablespoons olive oil or light tasting oil of your choice divided use
  • ½ small onion finely chopped
  • ½ cup mushrooms finely chopped
  • ½ teaspoon garlic powder
  • ¼ cup flour
  • 1 cup milk
  • ¾ cup vegetable broth

meal:

  • 1 teaspoon olive oil
  • 10 fully cooked meatballs frozen or homemade chicken, beef, pork, vegetarian, your choice
  • 2 tablespoons water
  • ¼ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon oregano
  • ½ cup cooked rice

Instructions
 

  • Heat 1 tablespoon oil in a saucepan over medium-high heat. Add onion and cook until onion has released its water and begins to brown, about 10 minutes. Add chopped mushrooms, and cook until mushrooms release their juices and the pan looks dry again, about 5 minutes. Add remaining tablespoon oil, garlic powder, and flour to pan. Cook for about 2 minutes. Slowly add milk, stirring as you add so that there are no lumps. Add broth. Reduce heat, and cook for about 5 minutes longer, or until it reaches desired consistency. Season to taste with salt and pepper.
  • Soup can be made ahead up to 3 days, and kept in the fridge. Soup can also be frozen for future use.
  • Heat oil in a large skillet over medium heat. Once hot, add meatballs and water to skillet and cover, cooking 3-5 minutes until meatballs have browned. Add garlic powder, onion powder, and oregano. Add soup, and heat through. If the soup seems a little thick, add additional milk or broth to thin to desired consistency.
  • Serve little meat patties with sauce over rice. Garnish with fresh thyme leaves if desired.

Notes

The soup recipe makes about 1 ½ cups of condensed soup, or equivalent to 1 can of soup. The meal could serve additional people if you throw in more meatballs. I just usually serve it to the two of us. We often have a little soup leftover that I get to snack on the next day.

Nutrition

Calories: 483kcalCarbohydrates: 43gProtein: 22gFat: 25gSaturated Fat: 5gCholesterol: 12mgSodium: 800mgPotassium: 457mgFiber: 4gSugar: 9gVitamin A: 385IUVitamin C: 2.6mgCalcium: 200mgIron: 2.6mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword dinner, family
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
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Filed Under: Beef, Ingredients, Main Dish, Pork Tagged With: childhood favorites, comfort food, Cooking, dinner, Food, healthy, meatballs, milk, mushrooms, onions, recipe, rice, sauce, soup, vegetarian

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

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Reader Interactions

Comments

  1. Serena | Serena Bakes Simply From Scratch

    November 14, 2013 at 10:34 pm

    Thanks for following me on twitter! So glad to have found you! I do the half white rice/ half brown rice with the kids trick too! I love the little meatballs in mushroom soup, I bet it would be fabulous over mashed potatoes or cauliflower! Mmmmm…

  2. Gale

    November 15, 2013 at 8:40 am

    Looks Delicious!

  3. DesignedByBH

    November 15, 2013 at 9:14 pm

    That’s a really neat idea! One of my favorite childhood meals is somewhat similar–it’s a layer of white rice, green beans, hamburger patties, all topped with a can of tomato soup. I could absolutely go brown rice, fresh green beans (as opposed to canned), turkey burgers, and homemade tomato soup! (Though I have to admit that part of the charm of the meal is the fact that I’m pretty much just opening cans…but hey, the brown rice part is still easy!) 🙂

  4. jeannie

    November 16, 2013 at 11:09 pm

    I remember making this in my early years of marriage. Now that we are older and have changed the way we eat -considerably!- I am delighted to have come across your version. Pinning to my favorite recipe board, cause I’m going to need it often. 🙂 (here via GBC)

  5. Elma Mercer

    November 28, 2013 at 10:45 am

    my daughter and I love this recipe! It is a “staple” in our kitchen…however she is a vegetarian so I just leave the meatballs out of hers and we also don’t put the carrots in it only b/c that isn’t something we keep on a regular basis. Awesome soup! She brags on it all the time!

5 from 1 vote (1 rating without comment)

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Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

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