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Home » Pressure Cooker Spinach Artichoke Dip Soup

Pressure Cooker Spinach Artichoke Dip Soup

November 13, 2019 by Debi 1 Comment

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For this comforting and delicious Pressure Cooker Spinach Artichoke Dip Soup meal, I’ve taken the classic flavors of Spinach Artichoke Dip and turned them into a healthy veggie filled soup, then made it nice and easy to cook in the pressure cooker.

Spinach and artichoke creamy soup in a white bowl and a spoon on the side

We appreciate your support

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

a pressure cooker in the background and a big bowl of spinach artichoke soup with a spoon in it

Serving suggestions

Serve it with a grilled cheese sandwich for a fun lunch. Or, simply serve it with crackers to have something to crunch on as you eat the creamy hot soup.

And there really isn’t much prep work involved in this easy to make pressure cooker soup. You’ll love everything about this dish!

looking down on a big white bowl filled with spinach and artichoke soup and a spoon next to it with some crackers

Pressure Cooker

One of the things I like about the pressure cooker is that it has a burner for sautéing food right in the same pot, so you don’t have to cook the onions on the stove, and then move them into a separate pot to cook in the soup.

That functionality makes the pressure cooker perfect for small kitchens, like apartments or dorm rooms.

onions sauteing in the insert of a pressure cooker

Here are the onions cooking in the insert of the pressure cooker

Other Delicious Pressure Cooker Recipes

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Instant Pot Broccoli Au Gratin Rice-a-Roni
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sa poon full of spinach soup and the bowl in the background

Recipe notes

I love that you can just pop the whole package of frozen spinach right into the pressure cooker. You don’t have to thaw it or drain it or anything.

If you can’t find a jar of whole artichoke hearts, your store may carry them in the canned section, or in the frozen section. Any of these selections will be fine in this soup, and anywhere from 9 to 12 ounces of artichoke hearts will work just fine.

creamy spinach soup in a white bowl and a spoon on the side

Other great soups you’ll love

I love soups any time of year. Here are some of my favorites! Lentil Soup, Pepper Jack Potato Soup, Southwestern Corn Chowder, Rosemary Orzo Soup.

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Pressure Cooker Spinach Artichoke Dip Soup Recipe

looking down on a big white bowl filled with spinach and artichoke soup and a spoon next to it with some crackers

Pressure Cooker Spinach Artichoke Soup

Debi
For this comforting and delicious meal, I’ve taken the classic flavors of Spinach Artichoke Dip and turned them into a healthy veggie filled soup.
5 from 1 vote
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Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Soup
Cuisine American
Servings 8 servings
Calories 139 kcal

Equipment

  • Pressure Cooker

Ingredients
  

  • Non-stick cooking spray
  • 1 cup finely chopped onion
  • 10 ounce package frozen chopped spinach
  • 9.9 ounce jar of artichoke hearts drained
  • 1 ½ teaspoons dried oregano
  • 1 cup water
  • 4 ounces cream cheese cut into smaller pieces
  • pinch of cayenne pepper
  • ½ teaspoon salt
  • 1 teaspoon garlic powder
  • 4 ounces extra sharp cheddar cheese shredded

Instructions
 

  • Press the sauté button on the pressure cooker, and adjust the temperature to high. When the sauté function has preheated to hot, coat the inside of the pressure cooker inset with non-stick cooking spray.
  • Add the onion to the hot pan, and cook for 4 to 5 minutes, or until the onion is translucent, stirring frequently.
  • Add the spinach, artichoke hearts, oregano, and water.
  • Seal the lid of the pressure cooker, close the valve, cancel the sauté function, and reset the pressure cooker to Manual/Pressure Cook for 6 minutes.
  • Once the cooking has completed, quick release the pressure. After the valve drops, carefully remove the pressure cooker lid.
  • Stir in the cream cheese pieces, cayenne pepper, salt, and garlic powder. Stir until the cream cheese completely melts, breaking down any large artichoke pieces while stirring.
  • Add the shredded cheddar cheese, and stir until melted.
  • If the soup is too thick, feel free to add a little hot water or milk to thin it.
  • Serve hot.

Nutrition

Calories: 139kcalCarbohydrates: 7gProtein: 7gFat: 10gSaturated Fat: 6gCholesterol: 30mgSodium: 324mgPotassium: 281mgFiber: 3gSugar: 2gVitamin A: 4548IUVitamin C: 5mgCalcium: 179mgIron: 1mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword artichoke, spinach
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
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Filed Under: Pressure Cooker, Soups & Stews, Thanksgiving, Weeknight meals Tagged With: artichoke, Cooking, Food, Meatless Monday, pressure cooker, recipe, soup, spinach, vegetarian

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

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Comments

  1. Sonal

    November 19, 2020 at 5:17 pm

    5 stars
    such a fab recipe Debi. My daughter is a huge fan of this dip. Now I can make it at home.

5 from 1 vote

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Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

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