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Home » Roasted Mushrooms

Roasted Mushrooms

March 15, 2016 by Debi 15 Comments

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These Roasted Mushrooms are amazing! The savory onions, the hint of spicy kick, the full flavored soy sauce and balsamic, all mingle together on your tongue to tell you these are not just boring normal mushrooms, these are something special!

I adore mushrooms! They are so earthy and flavorful.

If you love mushrooms, you just have to try my Mushroom Soup, Roasted garlic mushroom soup, and Barley mushrooms and onions recipes!

Marinated and Roasted Mushrooms are so easy to make and super delicious! Perfect for a holiday dinner! by Life Currents https://lifecurrentsblog.com

We appreciate your support

Please let me know if you have any questions about this recipe. I read all the comments myself and I try to help as soon as I can. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. But if I’ve missed anything, please feel free to leave a comment and ask.

Mushrooms!

These Roasted Mushrooms would be fabulous as a simple side dish for a holiday dinner. Eat them over a steak or a baked potato. Put them in a sandwich.

I’ll have an appetizer recipe for you soon using these mushrooms! Check out my Mushroom Bruschetta recipe!

Even my husband looked at these and said they looked amazing. I think his actual words were something like, “for people who like mushrooms, those look delicious!” Pretty high praise coming from him about mushrooms.

Marinated and Roasted Mushrooms are so easy to make and super delicious! Perfect for a holiday dinner! by Life Currents https://lifecurrentsblog.com

What kind of mushrooms to use

Any mushrooms will work. I had just gotten back from the Asian market so I picked up some fancy mushrooms, Shiitake and Bunashimeji (Beech mushrooms) specifically. But any will work; I love Italian mushrooms, baby bellas, brown mushrooms, even white buttons.

If you’d like your mushrooms to have a little spicy kick, leave the cayenne pepper in. If you prefer mushrooms that don’t bite back, leave the cayenne pepper out.

How to make

raw mushrooms in marinade in a ziplock bag.

Easy to make: just place the chopped mushrooms and all marinade ingredients into a bag. I like to fold over the top edge of the bag to make it easier to get everything into the bag. And, I place the bag standing up inside a bowl so that it’s easy to work with.

raw marinated mushrooms in a ziplock bag.

After filling the bag, just zip up the top and shake to combine. Here are the mushrooms after shaking. The whole thing just gets placed in the fridge to marinate. If you’re short on fridge space you can take the bag out of the bowl and tuck it into a small spot in the fridge.

raw marinated mushrooms on a parchment paper lined tray.
The mushrooms have marinated for 30 minutes and I’ve spread them out on a baking sheet ready to pop in the oven.

roasted mushrooms on a parchment paper lined tray garnished with fresh parsley.
These are the mushrooms after roasting and still on the baking tray

Storage

Keep the roasted mushrooms in an airtight container for up to 4 days in the fridge.

These roasted mushrooms can also be frozen for later use. And actually, cooked mushrooms freeze better than raw ones because of the high water content of raw ones.

After cooking, let them cool completely. Place them on a parchment paper lined baking sheet and freeze them for a couple of hours until solid. Then they can be placed in freezer safe bags or airtight containers and try to remove as much air as possible. Store up to 3 months for best flavor.

Marinated and Roasted Mushrooms in a bowl garnished with parsley.

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Recipe

Roasted Mushrooms

Debi
These Roasted Mushrooms are amazing! The savory onions, the hint of spicy kick, the full flavored soy sauce and balsamic, all mingle together on your tongue to tell you these are not just boring normal mushrooms, these are something special!
5 from 7 votes
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Prep Time 40 minutes mins
Cook Time 10 minutes mins
Total Time 50 minutes mins
Course Side Dish
Cuisine American
Servings 4 servings
Calories 437 kcal

Ingredients
  

  • 16 ounces (1 lb) mushrooms, quartered
  • 1 tablespoon dried onion flakes
  • 1 teaspoon dried parsley
  • 1 teaspoon sugar
  • ½ teaspoon garlic powder
  • ¼ teaspoon coarse ground black pepper
  • ¼ teaspoon cayenne pepper optional
  • ¼ cup soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar

Instructions
 

  • Place all ingredients in a ziptop plastic bag. Close the top, and shake to combine. Marinate mushrooms in the fridge for 30-45 minutes.
  • Preheat oven to 350 degrees F.
  • Cover a large baking sheet with parchment paper, aluminum foil, or a Silpat. Pour mushrooms and any sauce on the prepared baking sheet. Roast in oven for 10-15 minutes until mushrooms start to brown and sizzle. Remove from oven and let rest 5 minutes.
  • Garnish with chopped fresh parsley if desired.

Nutrition

Calories: 437kcalCarbohydrates: 30gProtein: 21gFat: 29gSaturated Fat: 4gSodium: 3269mgPotassium: 1646mgFiber: 5gSugar: 18gVitamin A: 210IUVitamin C: 13.3mgCalcium: 38mgIron: 3.7mg

Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.

Keyword mushrooms, roasted
Tried this recipe?Mention @LifeCurrents or tag #LifeCurrents!
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Filed Under: Side Dishes, Vegan Tagged With: Cooking, Food, healthy, Meatless Monday, mushrooms, recipe, vegan, vegetables, vegetarian

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about debi

ABOUT DEBI

Hello! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. My husband eats meat, so occasionally I share some of his dishes as well. And, I’ll share tasty treats and projects that we do. Read more...

Previous Post: « Spicy Smoke Sauce
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Reader Interactions

Comments

  1. Janette

    March 15, 2016 at 8:05 am

    5 stars
    I adore mushrooms too! It’s the first thing I go for when I’m having a meat-free meal. This recipe is calling my name 🙂

  2. mary

    March 15, 2016 at 2:01 pm

    5 stars
    I love mushrooms and I love that you marinaded them! These look amazing!

  3. Annemarie

    March 15, 2016 at 2:20 pm

    5 stars
    Lovely pictures! And I can tell just by looking at them that this dish is packed umami. Definitely not boring,

  4. peter

    March 15, 2016 at 3:02 pm

    5 stars
    I love mushrooms and these look totally delicious.

  5. Wandercooks

    March 15, 2016 at 3:44 pm

    How good are shimeji and shiitake? Eeeee, you’ve just transformed my two favourite Asian mushrooms into flavour-packed awesomeness. 😀 This sounds and looks incredible!

  6. Sarah Jane

    March 15, 2016 at 3:55 pm

    These. Look. Perfect! I love roasted vegetables, they’re my favorite, and this recipe looks like something I must try ASAP! Thanks so much for sharing!

  7. Mahy

    March 16, 2016 at 9:25 am

    As a die-hard-mushroom lover, let me tell you this is GENIUS! I absolutely Love this! can’t wait to make them!

  8. Tracy

    March 16, 2016 at 9:48 am

    This is my kind of side dish. I LOVE all things mushrooms and these look perfect!

  9. dana

    March 16, 2016 at 10:12 am

    These look and sound amazing! I can’t wait to try them 🙂

  10. Tracy

    March 16, 2016 at 10:28 am

    I’m not usually a fan of mushrooms on their own, but this actually looks REALLY good. I would totally eat a heaping side dish of these! I love the combo of the soy sauce and balsamic vinegar, and I would definitely keep that cayenne. Yum!

  11. Derek

    March 16, 2016 at 10:44 am

    I can’t stand mushroom, but something tells me the wifey is going to have me make this reaall soon. This is right up her alley!

  12. April D.

    September 15, 2024 at 3:32 pm

    5 stars
    Made these today and they were delicious. Flavor was complex and so so good! Used chopped portobello, cremini and shiitakes.

  13. Sunshine via Pinterest

    October 1, 2024 at 12:35 pm

    5 stars
    Delicious! Easy but with a complex flavor that is amazing. Try this today!

  14. Louise

    August 13, 2025 at 6:57 pm

    Interested in making this, can leftovers be frozen? With good success. Have a run on beech (shimj) mushrooms. Thank you!

  15. Debi

    August 14, 2025 at 5:26 am

    Louise, Yes, these roasted mushrooms can be frozen for later use. And actually, cooked mushrooms freeze better than raw ones because of the high water content of raw ones.
    After cooking, let them cool completely. Place them on a parchment paper lined baking sheet and freeze them for a couple of hours until solid. Then they can be placed in freezer safe bags or airtight containers and try to remove as much air as possible. Store up to 3 months for best flavor. Thank you for the question, I’ll update the post with this information too.

5 from 7 votes (1 rating without comment)

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Hi! I’m Debi, the girl behind Life Currents, where I write about mainly healthy vegetarian dishes with some great desserts and other goodies mixed in! Read More >>>

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