These Nacho Roasted Chickpeas are a fun lunch or a snack. Make them into a taco filling too! So good, so healthy, and so fun!
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Weekday lunches
I made this for weekday lunches. I sent my husband’s to work with him with a tortilla, some shredded lettuce, and a little salsa.
For mine, I shredded a big bowl full of lettuce and topped the lettuce with some roasted corn and these Chickpeas. It was awesome! I even ate mine cold.
Try my homemade Taco Seasoning. I love the taste and fresh fragrance that it has!
This recipe originally came from Amuse your Bouche
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Recipe
Nacho Roasted Chickpeas
Ingredients
- 2 cans low-sodium chickpeas drained and rinsed
- 2 ½ teaspoons taco seasoning
- ½ teaspoon black pepper
- ¼ teaspoon salt
- 1/8 teaspoon cayenne pepper optional
- 1 teaspoon olive oil
- 1 cup stewed tomatoes
- ½ cup grated cheddar cheese
- 2 tablespoon chopped fresh cilantro
- 2 green onions chopped
- Shredded lettuce guacamole, sour cream, or salsa for serving
Instructions
- Preheat the oven to 375°F.
- In a large bowl, combine the first 7 ingredients (chickpeas through tomatoes). Mix well. Lay the spiced chickpeas out in one layer on a baking tray with sides or a 13×9 pan, and place in the oven to roast for 30 minutes, stirring half way through.
- When the chickpeas have finished roasting, transfer them to a large bowl; mix in the grated cheese, chopped green onions, and cilantro. Mix well, and enjoy! Place chickpeas on shredded lettuce and top with guacamole, sour cream, or salsa as desired.
Nutrition
Nutritional information is based on third-party calculations, and should be considered estimates. Actual nutritional content will vary based on brands used, measuring methods, portion sizes, and more.
Becca @ Amuse Your Bouche
Hey, glad you enjoyed my recipe 🙂 Would you mind adding a link back to my post please? Thanks!
mustardseed
I love this recipe. I cook chickpeas in a variety of different ways but never thought of this! Look forward to trying it out 🙂
Lizy @ http://justdipitinchocolate.blogspot.com/
Hi Debi! the colors on this recipe are amazing, just that makes it so appetizing! Thank you so much for sharing it at the Fluster Buster Party! Healthy and delicious recipe, love it! Lizy your party co host.
Shelley @ Two Healthy Kitchens
Mmmmm … Sounds so good, Debi! Nachos just got a whole lot healthier! Lovely photos, too! 😀
Becca @ Amuse Your Bouche
No problem, thanks for sorting it out 🙂 you did a really great job with these, I haven’t made them in so long but you’ve totally inspired my dinner haha
Pure Ella
Looks delicious!!! I love chickpeas in any shape, form and taste so this would be great to try 😉
ps. would love it if you shared it at the Comfort Food Potluck Party ~ http://pureella.com/potluck-party-comfort-food-recipes/
xoxo Ella
Deb @ Kneaded Creations
I bet these are tasty! Chickpeas are one of the favorites in our home, and we make many different recipes with them. So glad you joined us on Foodie Friday Link Party. As a co-host, I want you to know that I pin, like, Google+ and twitter your link. Thanks for participating. I would love you to drop by my site at http://www.kneadedcreations. I look forward to reading your comments. Deb @ Kneaded Creations
lydiaf1963
I’ve made a curried version of these, but love the idea of nacho flavored chickpeas. Thanks for linking up to Real Food Fridays 🙂
Nibbles By Nic
CONGRATS!!! Your Nacho Roasted Chickpeas has been featured on Nibbles By Nic, Munching Mondays this week 🙂
KC Kahn the Kitchen Chopper
Oh excellent! Another way to enjoy these tasty morsels. Thanks Debi. I think I may forgo the cilantro however. Not a fan. Maybe basil instead? What do you think! Love the other ingredients…including the #cheese! I tried the link for the #TacoSeasoning, but it wasn’t active. Love to know those ingredients! 🙂
Debi
Thanks, Kc! I think you’ll love these. nice and savory. Basil would be great! So would fresh oregano. I didn’t used to like cilantro either. But, now I grow it in the backyard and it tastes so much better than the store-bought stuff. The link in the “words” section of the post is active, but the link in the recipe card is one you’d have to copy and paste. Or, this should be an active link: http://lifecurrentsblog.com/homemade-taco-seasoning/
thanks again! 🙂
mealplanmaven
I adore roasted chickpeas and have tried a variety of different spice combos. Yours sounds positively addicting…a “must-try” for sure!